The Perfect Cleanse for the New Year

cleanseeggs

 

Are you looking for the best possible way to detox, refresh and hit restart on your mind and body? Why not try a cleanse for the ultimate feeling of a fresh, new start, just in time for the new year. 

Because we know everyone loves a healthy meal plan, we thought we’d share one of our favourite recipes from our famous 3 Day Cleanse to get you started. Here’s how to make this caramelised leek, kale and asparagus scramble.

 

Serves: 1

Prep time: 5 minutes

Cook time: 10 minutes

You will need: 

2 eggs

1/4 leek, thinly sliced

3 spears asparagus

Handful of kale

Handful or parsley, finely chopped

1 tsp. nutritional yeast

Pink Himalayan salt

Pepper

 

How to make it:

Heat olive oil in pan and sauté leeks over low heat. Add in asparagus spears, parsley and kale and cook for 3 minutes. Add in beaten eggs, nutritional yeast and seasoning. Cook for 3 minutes. Serve. 

 

Want more delicious clean eating recipes? Download the full 3 Day Cleanse right here for $4.99

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