For those sporty sisters out there who need a little guidance in the ‘nourish department’, we are here to guide you on the path to wellness. Eating clean is all about sticking to wholesome, natural foods [think fruits, vegies, nuts, seeds, etc.] and steering clear of foods that come packaged in a box, or have an ingredient list that you cannot even pronounce [more on clean eating here]. It’s all about simplicity, and using natural ingredients to boost flavour!
So, here is a clean eating shopping list to help you figure out what to fill your shopping trolley with when the next supermarket trip rolls around. Now, to be clear…this is just a guide with staples to get you started. Everyone’s approach to clean eating is different, but as long as you have a well-stocked fridge filled with natural goodness, you simply can’t go wrong!!
