3 Super Smoothie Blends – Energy, Balance & Glowing Skin
Who doesn’t love a good smoothie? Speedy, simple and and easy way to give yourself a quick nutritional boost.
Here are 3 super blends for energy, balance & glowing skin that will have you going from drab to fab!
With the holidays on the horizon, these 3 blends are a great way to ensure that you stay hydrated, full of beans and are giving your body some extra love and support.
Let’s get blending!
Beauty Blend Ingredients
- 1 cup blueberries
- 1 teaspoon cinnamon
- 1 frozen banana
- 1/2 tablespoon chia seeds
- 1 cup kefir
- 1 teaspoon coconut oil
- 1 tablespoon pepitas
- 1 cup ice
Energy Boost Ingredients
- 1 frozen banana
- 1 cup almond milk
- 1 teaspoon maca powder
- 1/3 cup oats
- 1 tablespoon nut butter
- 1/4 teaspoon cardamom
- 1 cup ice
Balance Blend Ingredients
- 3 pieces frozen pineapple
- 1 cup spinach
- handful of fresh mint leaves
- 1/4 avocado
- 1 frozen kiwi fruit
- 1 cup coconut water
- 1 cup ice
Method
- Blend to your desired consistency
- Enjoy!
Want more smoothie inspo? Try…
This 5 minute Breakfast Smoothie
The Ultimate Choc Mousse Smoothie
Minty Fresh Spirulina Smoothie Bowls
Lorna Jane Clarkson’s Wake-Up Smoothie