It’s no secret that we love Yoga here at Lorna Jane, so we couldn’t think of a better way to start moving in 2019 than with a mindful yoga sequence.
Welcome in the New Year with this ‘do anywhere’, refreshing yoga sequence from the Active Living Program by Kat Harding.
This relaxing sequence helps create space within your body through mindful movement and breath. This flow will help you find the physical, mental and emotional space to grow, stretch and breathe.
Suitable for all levels and can be done anywhere!
Not a member of the Active Living Program yet? Well, you should get right on that by clicking here and signing up for free access to your ultimate wellness program Start 2019 the wellness way with Lorna Jane xx