Get yo’ booty moving these holidays with the Booty Workout from the Active Living Program by the amazing Lilly Sabri ????
Lilly takes you through a tough workout that you can do anywhere that will get your butt into gear and your booty burning in no time!
Get to know Lilly here and learn more about the Active Living Program (our FREE wellness program) here xox
Ready, Set, Burn!
Booty Burner Workout
Toned Butt Booty Burner
How to:
With resistance band if you have one, 45 sec on each exercise / 15 sec recovery in between
- Glute Bridges
- Glute Bridge Abduction
- Glute Bridge Hip Dips
- Single Leg Glute Bridge Right
- Single Leg Glute Bridge Left
- Donkey Kicks Right
- Donkey Kicks Left
- All 4’s Side Leg Lift Right (30 Sec)
- All 4’s Side Leg Lift Left (30 Sec)
- Side Leg Lift With Toe Facing Downwards Right
- Side Leg Lift With Toe Facing Downwards Left