I’m not afraid to say it, sometimes when life gets busy, it feels next to impossible to eat healthy. There are, at least for me personally, two cold hard facts. If I don’t grocery shop & prep on Sunday, I almost always fall short of my healthy eating goals. Here are 4 of my healthy…
Best Lunch Hacks from Celebrity Trainer Kirsten Potenza
Zucchini Fritters with Dill Sour Cream
If you’re looking for a quick and easy lunch or dinner idea these Zucchini Fritters with Dill Sour Cream will be just perfect! Not only are they, of course, completely vegan, but also gluten-free and only need 6-ingredients (salt, pepper and oil excluded). I’ve paired them with a fresh dill sour cream made from tofu and…
Chicken & Vegetable Broth
Chicken broth is a classic ‘cure-all’ right from Nanna’s pantry – and for good reason! Filled with vitamins and minerals with the added bonus of collagen, this Chicken and Vegetable Broth is great to help fight colds, boost your immune system and support your gut health. Plus, by using your veggie cut offs to help…
Crunchy Silverbeet Tempeh Wraps
Kimchi Veggie Burger – Healthy Fake-Away
Not all burgers are bad – but not all are created equal! Welcome to your Friday night ‘fakeaway’ with our Kimchi Veggie Burgers. Assemble with fresh salad and pair with our healthy fries or loaded haloumi fries for your new go-to Friday burger fix.
10 Minute Hot Smoked Salmon & Greens Bowl
Looking for a yogi-approved meal prep recipe? We have you covered with our 10 Minute Hot Smoked Salmon & Greens Bowl. ✔️Omega 3’s for healthy bones and joints ✔️Vitamin C to boost immunity and build collagen ✔️Fibre for a healthy digestive system Prep before practice ready for a delicious post yoga Nourish boost! Love this? Try…
Easy Vegetarian ‘Sausage’ Rolls
Heading to a BBQ, setting up to watch the footy or just fancy some classic comfort food now that there’s a chill in the air? The humble sausage roll is an easy go-to that’s sure to please everyone… especially if they’re veggie friendly! Whether you’re making up a big batch to share or looking for…
Nourish Bowl with Turmeric Dressing
Sushi Sandwiches
Salad Bowl with Grilled Chicken
Baked Salmon with Zoodles & Avo Cashew Cream
