Most of us live a very busy lifestyle and don’t have enough time in the day to prepare healthy nutritious meals. That is why we often settle for the most convenient option, and that can often end up being fast food or meals that are loaded with nasty high-processed ingredients. As our leading lady…
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MNB TEAM 5 Healthy Toast Toppers
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MNB TEAM 3 Brain Boosting Recipes
Eat your way to brain health and a super mood with these 3 speedy brain boosting recipes! Functional food and bio-hacking are the latest when it comes to levelling up your health, performance and wellbeing. By focussing on active ingredients and nutrients which are proven to aid the specific areas you want to improve (“hack”),…
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MNB TEAM Celebrate World Vegetarian Day with this Turmeric Pumpkin Soup
Happy World Vegetarian Day!! To celebrate vegetarians, delicious vegetarian meals (and yummy food in general!) and an increasing number of people including more plant based meals in their diet, we wanted to share this gorgeous Turmeric Pumpkin Soup recipe. Filled with the classic pumpkin soup creamy goodness, this recipe also adds a crunchy twist!…
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MNB TEAM Nourishing Autumn Salad
Whoever said ‘you don’t win friends with salad’ clearly hasn’t tried this delicious Nourishing Autumn Salad! With roasted pumpkin and the sweet hints of berry, this warming salad is the perfect dish to make a huge batch for entertaining and/or to meal prep to have you nourished all week long! Nourishing Autumn Salad …
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MNB TEAM Pumpkin Miso Soup
Pumpkin Miso Soup OMG – A picture paints a thousand words, so to get an idea of what is in store for your taste buds you just need to look at this Pumpkin Miso Soup! What more do you need to know? Let’s get cooking so this can be warming our bellies…
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MNB TEAM Easy Vegan Quinoa Bread
Easy Vegan Quinoa Bread SERVES 1 LOAF COOKS IN 60+ MINUTES DF V VG Ingredients 300g quinoa uncooked 100g oats 2 tbsp. maple syrup 5 tbsp. dried thyme 1 tbsp. dried rosemary 2 tbsp. olive oil 50g sunflower seeds or other seeds you may like (or omit) 250ml unsweetened almond milk…
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MNB TEAM 10 Last Minute 4th July Ideas
Hand’s up, who has left their 4th July celebrations to the very last minute? We figured we weren’t alone in our last minute rush to get a patriotic spread together that will impress even the toughest of critics. So we gathered 10 of our favorite last minute recipes that can be put together with no…
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MNB TEAM 3 Deliciously Creamy Recipes that are Dairy Free!
If you love food (er, of course!) and are looking for some tasty, nutritious and satisfying meals that ditch the dairy – you’ve come to the right place! Introducing 3 different recipes all with 1 secret ingredient … coconut yoghurt! When you think coconut yoghurt, you’re probably more likely to be picturing…
Sweet Potato Gnocchi & Capsicum Pecan Pesto
Ahhh gnocchi… The deliciously light morsels of dough smothered in sauce. We can confidently confirm that, although we have eaten enough gnocchi in our lifetime to feed a small village, we have never embarked on making it ourselves. So, when our Active Chef introduced us to her no-fuss recipe, we were thrilled to able…
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MNB TEAM Think Burrito’s Can’t Get Any Better? Think Again! Here’s The Better Burrito You Need In Your Belly
My healthy take on this Tex-Mex favourite, this burrito won’t leave you feeling weighed down. Traditionally loaded with refried beans, rice, cheese and sour cream, for some they can be difficult to digest leaving you feeling sluggish. Next time you’re craving Mexican, make this your go-to for an option your tastebuds…
Coconut Lemongrass Shredded Chicken with Asian slaw
Want to know the secret to Lorna’s delicious lunches that she posts on the gram? (Head over to @ljclarkson if you aren’t already following Lorna). It’s simple! Good food, nourishing ingredients, EPIC flavours! 15 minutes is all you need to meal prep her delicious Coconut Lemongrass Chicken lunch (which is also in this month’s Active…
Winter Warmer Curry
It’s that time of year. When leaving the warmth of indoors becomes harder, and the “How many jumpers can I wear today?” game is played on a daily basis… Winter (cue internal groan). We understand that sometimes the winter chill can only be cured by a warm hug, but we promise you, we have…