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  • Move – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
      • All Posts – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
        • eBooks
        • Workouts
        • HIIT Workouts
        • Run Girl Run – Make your run season one to remember. Guide your way through our articles entirely dedicated to helping you discover a new approach to your run. From foods that fuel, how-to piece the perfect active outfit together to the secrets of the sporty sisterhood. Everything you need to know is here.
        • Strength
        • Yoga
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0619_MNB_EDIT_6Full Body Strength & Tone Workout
        • 1218_LilyWorkoutBooty Burner Workout
  • Nourish – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
      • All Posts – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
        • eBooks
        • Recipes – We’ve got your weekly meal plan sorted and have MNB approved recipes for just about everything. From energising breakfasts, filling lunches, nourishing dinners, delicious smoothies to loads of scrumptious snacks. Oh heavenly food how we are grateful for you.
        • Blends & Smoothies
        • Snacks
        • Breakfast
        • Lunch
        • Dinner
        • Dessert
        • Fast Food – Fast Food. No it’s not what you think, it’s fast and it’s delicious kind of food. We’re trialling a new category ‘Fast Food’, which represents, nourishing and nutritious dishes you can make the night before, or in the moment and just go. Say no to greasy take away and say YES to nourishing alternatives.
        • Dairy Free
        • Gluten Free
        • Vegetarian
        • FEATURE-LornaJane-MNB-Nuggets-Kale-ChipsCoconut Chicken Nuggets
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0418_HaloumiLentalBowlHalloumi & Lentil Salad
  • Believe – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
      • All Posts – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
        • True Believer – Inspired by the stories of our incredible customers, we knew that we needed to celebrate the amazing everyday women who continuously inspire us. Inspire us to dream big, work hard and never doubt what can be achieved. Our True Believers do just that, and we are excited to share their stories.
        • Everyday Inspiration
        • Inspiring Stories
        • Love You
        • Downloads – Staying inspired to live your best active life is easy thanks to our selection of FREE downloads!
        • mnb_valentinesday_tiles3The cutest Valentine’s Day e-Cards
        • 1216_tiles_mnbchristmas2Cute Christmas E-Cards
        • LettuceFeatImageThe Best Valentine’s Day E-Cards

Slide Show

MNB TEAM
Why Rosehip Oil Is Amazing For Your Skin
MNB TEAM
Epic Thanksgiving Feast (Veggie Friendly!)
MNB TEAM
Three Ingredients to Supercharge Your Skincare Routine
MNB TEAM
Halloumi & Lentil Salad
MNB TEAM
Pumpkin Halloween Inspired Waffles
MNB TEAM
A Smoothie To Make Your Skin Glow!
Nourish
Spiral Vegetable Tart (Vegan Friendly)
MNB TEAM

Spiral Vegetable Tart (Vegan Friendly)

  • Dairy Free
  • Dinner
  • Lunch
  • Recipes
  • Snacks
  • Vegetarian

We’re loving this beautiful (???? Instaworthy) Spiral Vegetable Tart! A simple and tasty way to get to your ‘5 a day’, this crowd pleasing tart is great for lunch or dinner. It’s also the ideal dish to bring along to dinners or BBQs over the holidays! Pair with a big fresh salad or your favourite side…

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Raw Strawberry Cheesecake (vegan friendly)
MNB TEAM

Raw Strawberry Cheesecake (vegan friendly)

  • Active Living
  • Dairy Free
  • Dessert
  • Recipes
  • Snacks
  • Vegetarian

We love a good dessert here at MNB ???? This Raw Strawberry Cheesecake will be one of our go-to desserts as the weather starts to heat up and BBQ / holiday season gets into full swing!  It’s also vegan friendly so you know that all of your plant based pals will get to enjoy it…

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Spooky Strawberries 
MNB TEAM

Spooky Strawberries 

  • Dairy Free
  • Dessert
  • Fast Food
  • Recipes
  • Snacks
  • Vegetarian

Looking for a super quick healthy Halloween treat? We’ve got you covered! These super cute Spooky Strawberries are a cinch and can be made dairy and gluten free to make sure that everyone can enjoy them!!  Love these and want some more healthy Halloween inspo? Our healthy Halloween Treats are here Try these ghostly crackles…

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Marinated Tofu and Vegetable Rice Paper Rolls
MNB TEAM

Marinated Tofu and Vegetable Rice Paper Rolls

  • Dairy Free
  • Dinner
  • Fast Food
  • Gluten Free
  • Lunch
  • Recipes

Our fav grab and go lunch, dinner or snack ????! Rice paper rolls are a great way to load up on your favourite protein such as tofu, shredded chicken or smoked salmon and super nutritious raw vegetables. You can meal prep some seriously tasty lunches that your co workers will drool over! Or have ready…

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Pesto Penne Pasta (Vegan)
MNB TEAM

Pesto Penne Pasta (Vegan)

  • Active Living
  • Dairy Free
  • Dinner
  • Fast Food
  • Lunch
  • Recipes
  • Vegetarian
  • Videos

Midweek dinner in a flash or a lazy Sunday nourish after a relaxing weekend, this Pesto Penne is easy to make and super tasty, making it one of our favourite flavour filled meals. Top Tips: ✔️Add your favourite protein like left over roasted chicken or cannellini beans for an even more wholesome meal. ✔️You can…

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Pick Your Peanut Butter Smoothie!
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Pick Your Peanut Butter Smoothie!

  • Active Living
  • Blends & Smoothies
  • Dairy Free
  • Recipes
  • Snacks
  • Vegetarian

Pick your smoothie! We have created the perfect peanut butter smoothie for both workout/gym days and rest days.   Our workout day smoothie is higher in carbohydrates and fat for sustained workout energy to help you smash those workout goals. Plus it’s got protein for muscle recovery. ????????   Our favourite rest day smoothie is…

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Taco Tuesday! Pulled Jackfruit (or Pork) Tacos
MNB TEAM

Taco Tuesday! Pulled Jackfruit (or Pork) Tacos

  • Dairy Free
  • Dinner
  • Fast Food
  • Recipes
  • Vegetarian

Taco Tuesday featuring our Pulled Jackfruit Tacos ???? Jackfruit is rich in Vitamin A, Vitamin C, Magnesium, Vitamin B6, Fibre, Calcium and a number of antioxidants. Thanks to this combination, jackfruit is packed with goodness and is attributed with health benefits such as; managing cholesterol levels, assisting digestion, boosting immunity and bone and skin health.…

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Chocolate Protein Mousse (vegan friendly!)
MNB TEAM

Chocolate Protein Mousse (vegan friendly!)

  • Blends & Smoothies
  • Breakfast
  • Dairy Free
  • Dessert
  • Fast Food
  • Recipes
  • Snacks
  • Vegetarian
  • Videos

Introducing our Chocolate Protein Mousse ???????? A decadent and silky smooth chocolate mousse we love, because… It’s high in protein – 11g per serve Contains 70% less fat than standard store bought mousse 16 ingredients in store bought mousse (including preservatives, emulsifiers, thickeners and stabilizers) compared to 6 ingredients in our protein mousse It’s dairy…

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Protein Peanut Butter Bliss Balls
MNB TEAM

Protein Peanut Butter Bliss Balls

  • Active Living
  • Dairy Free
  • Fast Food
  • Recipes
  • Snacks
  • Vegetarian
  • Videos

Our go-to Protein Peanut Butter Bliss Balls are perfect for a post-workout snack in a flash! One of Lorna’s favourite sweet treats, these bliss balls freeze well so can be bulk prepped to satisfy your sweet, snacky needs all week long ???? ????

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Crunchy Silverbeet Tempeh Wraps
MNB TEAM

Crunchy Silverbeet Tempeh Wraps

  • Dairy Free
  • Dinner
  • Lunch
  • Recipes
  • Vegetarian
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Kimchi Veggie Burger – Healthy Fake-Away
MNB TEAM

Kimchi Veggie Burger – Healthy Fake-Away

  • Active Living
  • Dairy Free
  • Dinner
  • Fast Food
  • Lunch
  • Recipes
  • Vegetarian
  • Videos

Not all burgers are bad – but not all are created equal! Welcome to your Friday night ‘fakeaway’ with our Kimchi Veggie Burgers.  Assemble with fresh salad and pair with our healthy fries or loaded haloumi fries for your new go-to Friday burger fix.

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Muesli Power Bars
MNB TEAM

Muesli Power Bars

  • Dairy Free
  • Gluten Free
  • Recipes
  • Snacks
  • Vegetarian

When that mid-morning or afternoon snack attack sets in, make sure you’re prepared! The right emergency foods will help keep you on the right track and still satisfy that tummy grumble. These delicious muesli power bars will take the edge off any hunger! (They’re also much healthier than the traditional store-bought versions.) They take around…

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