If your belly is grumbling like mine… <rawr> it’s raw treat time! These delicious Blueberry Tarts are so tasty you won’t believe that they’re choc full of goodness and natural ingredients! Plus… being raw, gluten free, refined sugar free, dairy free and vegan they’re sure to please everyone! So, what are you waiting…
|
MNB TEAM Raw Blueberry & Hemp Tarts
|
MNB TEAM Alkalising Pina Colada Bowl
- Active Living
- Blends & Smoothies
- Breakfast
- Dairy Free
- Dessert
- Fast Food
- Gluten Free
- Recipes
- Snacks
- Vegetarian
If you like pina coladas and alkalising in the rain… then this is the bowl for you! And not just in the rain either. This super simple smoothie bowl is a tropical treat that is packed with antioxidants and is the perfect breakfast to help soothe your tummy, alkalise and rebalance your tummy. …
|
MNB TEAM Protein Ice Cream Sandwiches (VG, GF)
Baby it’s cold outside, but never too cold for an ice-cream sandwich!!! Especially when they’re packed full of protein and organic superfoods! Hooray. So favourite this one, because we predict that this will be your new go-to sweet treat. Protein Ice Cream Sandwiches SERVES: 3 large ice cream sandwiches PREP TIME: 5.5…
|
MNB TEAM Pumpkin Miso Soup
Pumpkin Miso Soup OMG – A picture paints a thousand words, so to get an idea of what is in store for your taste buds you just need to look at this Pumpkin Miso Soup! What more do you need to know? Let’s get cooking so this can be warming our bellies…
|
MNB TEAM Easy Vegan Quinoa Bread
Easy Vegan Quinoa Bread SERVES 1 LOAF COOKS IN 60+ MINUTES DF V VG Ingredients 300g quinoa uncooked 100g oats 2 tbsp. maple syrup 5 tbsp. dried thyme 1 tbsp. dried rosemary 2 tbsp. olive oil 50g sunflower seeds or other seeds you may like (or omit) 250ml unsweetened almond milk…
|
MNB TEAM Raw Thai Coconut and Hemp Curry
Hemp, the new superfood on the block has been acknowledged by the governing body, Food Standards Australia New Zealand, as a highly nutritious food with multiple health benefits. Boasting the optimum Omega 3:6 profile as well as all 21 essential and non-essential amino acids and is a whole complete protein. Hemp foods come in…
|
MNB TEAM Celebrate Smashing Your Workout – Salted Caramel Cashew Smoothie
I know I’m healthy and all that, but I do have a tendency to add salt to just about everything. I’m cool with it, because I don’t have any pre-packaged foods that are secretly loaded with it. Salt is actually a nice addition to food if you opt for a…
|
MNB TEAM 3 Deliciously Creamy Recipes that are Dairy Free!
If you love food (er, of course!) and are looking for some tasty, nutritious and satisfying meals that ditch the dairy – you’ve come to the right place! Introducing 3 different recipes all with 1 secret ingredient … coconut yoghurt! When you think coconut yoghurt, you’re probably more likely to be picturing…
|
MNB TEAM Move Over Brownies! Try These Berry Blondies – Vegan Friendly!
Ok, so believe it or not this recipe was created at the end of summer using up some of the blackberries and raspberries I picked from my home! Yes, I have created a back log of recipes from that long but better late than never I guess hey? These are so easy to make…
Sweet Potato Gnocchi & Capsicum Pecan Pesto
Ahhh gnocchi… The deliciously light morsels of dough smothered in sauce. We can confidently confirm that, although we have eaten enough gnocchi in our lifetime to feed a small village, we have never embarked on making it ourselves. So, when our Active Chef introduced us to her no-fuss recipe, we were thrilled to able…
|
MNB TEAM Sweet Potato Orange Bread – Vegan Friendly
Bread, bread, bread! There’s something universally delicious and comforting about a warm loaf of bread. Smother with your favourite topping, brew a hot cup of tea and you’ll feel super cosy in no time. We asked our friend and super talented foodie Roz Purcell, Natural Born Feeder to warm our belly and heart…
|
MNB TEAM Raw Dragonfruit, Chai & Coconut Cake
Raw Dragonfruit, Chai & Coconut Cake Dragonfruit (sometimes referred to as Pitaya) actually has a very subtle flavor despite its vibrant hues. Which means it works great with other flavours such as zesty lime and creamy coconut. This cake is wonderful in summer when pink dragonfruit are in season. The coconut nectar adds a…