Here at MNB we go absolutely nuts for nuts! I’m totally nuts about nuts. Ah, to munch on walnuts or brunch on almonds, I will lunch on pecan nuts and crunch on cashews… They seem like a great choice of snack – high in protein and essential fats, and riddled with fibre, antioxidants and minerals.…
Everything You Need To Know About Activating Nuts!
2 Delicious Breakfasts for Mother’s Day
What better way to show Mum the love on Mother’s Day than by cooking up a delicious breakfast (and treating her to some new LJ wink )? We all know that peanut butter makes the world go around, so why not show Mum how much you love her by whipping up some peanut butter…
The Active Easter Edit
If you’re looking for a little Easter inspo you’ve come to the right place! We’ve collected some of our favourite Easter themed activities and recipes to keep you MNB-ing over the long weekend. Bake up a batch of gluten free Hot Cross Buns Start the break with a big batch of buns! Delicious with a cup…
Easy Omelette!
Lorna’s Favourite Cardio Workout
Working from home? We’ve got the perfect at home workout for you: Cardio is hardio (amirite girls), and when it comes to working out, cardio is generally the day people dread the most! But it’s time to face those fears head on and change the way you view…
5 Superfood Combinations for Wellness
Superfood Combinations The term superfood has become a popular way to refer to nutritional powerhouses that have been shown to provide us with an array of antioxidants, phytonutrients, vitamins, minerals, enzymes and amino acids. Whether you want more energy, better immunity, weight management or to assist with digestive function, taking a superfood may help. They’re a…
5 Day Immunity Boost Challenge
In an effort to keep our health in tip top condition, allow us to introduce the LJ 5-Day Immunity Boost Challenge! These recipes are not only nutritious, but they’re also extremely delicious, so you can incorporate them into your weekly nourish routine anytime you like! Let’s DO THIS! Day 1 Chicken…
Raw Mars Bars
Satisfying and delicious? Yes PLEASE!! These Raw Mars Bars are the perfect treat. Great for an afternoon snack or even a dessert. Enjoy!
Grain Free Apple Crisp
Breakfast, snack or dessert – this is the perfect all-rounder. Try it and let us know what you think!
Vegan Rustic Strawberry Galette
Have some spare strawberries in the fridge? This recipe is the perfect opportunity not to let any go to waste!
S.O.S Survival Snacks
Ditch the thought of having naughty nourishment guilt when you’re craving an afternoon delight and try these delectable and delicious MNB approved S.O.S snacks! Are you guilty of seeking consolidation in that teeny blue berry and white choc muffin, or a fun size candy bar? Or even that itty-bitty packet of potato chips? …
4 Collagen Boosting Foods
There’s no doubt that collagen is becoming a key step in our skin and gut health care routines. And it’s no wonder! Not only does it make our skin all plump and glowy, it also does wonders for our gut and joint health. We love a good quality collagen supplement, but it’s also important to…