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  • Move – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
      • All Posts – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
        • eBooks
        • Workouts
        • HIIT Workouts
        • Run Girl Run – Make your run season one to remember. Guide your way through our articles entirely dedicated to helping you discover a new approach to your run. From foods that fuel, how-to piece the perfect active outfit together to the secrets of the sporty sisterhood. Everything you need to know is here.
        • Strength
        • Yoga
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0619_MNB_EDIT_6Full Body Strength & Tone Workout
        • 1218_LilyWorkoutBooty Burner Workout
  • Nourish – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
      • All Posts – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
        • eBooks
        • Recipes – We’ve got your weekly meal plan sorted and have MNB approved recipes for just about everything. From energising breakfasts, filling lunches, nourishing dinners, delicious smoothies to loads of scrumptious snacks. Oh heavenly food how we are grateful for you.
        • Blends & Smoothies
        • Snacks
        • Breakfast
        • Lunch
        • Dinner
        • Dessert
        • Fast Food – Fast Food. No it’s not what you think, it’s fast and it’s delicious kind of food. We’re trialling a new category ‘Fast Food’, which represents, nourishing and nutritious dishes you can make the night before, or in the moment and just go. Say no to greasy take away and say YES to nourishing alternatives.
        • Dairy Free
        • Gluten Free
        • Vegetarian
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0418_HaloumiLentalBowlHalloumi & Lentil Salad
        • 0618_8waystonourish8 Unexpected Winter Wellness Essentials  
  • Believe – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
      • All Posts – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
        • True Believer – Inspired by the stories of our incredible customers, we knew that we needed to celebrate the amazing everyday women who continuously inspire us. Inspire us to dream big, work hard and never doubt what can be achieved. Our True Believers do just that, and we are excited to share their stories.
        • Everyday Inspiration
        • Inspiring Stories
        • Love You
        • Downloads – Staying inspired to live your best active life is easy thanks to our selection of FREE downloads!
        • mnb_valentinesday_tiles3The cutest Valentine’s Day e-Cards
        • 1216_tiles_mnbchristmas2Cute Christmas E-Cards
        • 0718_MNB_FaceMassageDIY Face Massage for Glowing Skin (& relaxation)

Slide Show

MNB TEAM
The Halloween Essential You’ve Probably Forgotten
MNB TEAM
Full Body Strength & Tone Workout
MNB TEAM
How To Get Over a Workout Plateau
MNB TEAM
5 Booty Building Moves
MNB TEAM
Workout Trends You’ve not Heard of Yet
MNB TEAM
The Dancer Body Workout: Circuit for Long, Lean Muscles
Move
Have you heard about Active Snacking? (no I’m not talking about food)
Lorna Jane Clarkson

Have you heard about Active Snacking? (no I’m not talking about food)

  • Active Living
  • Everyday Inspiration
  • Workouts

When I first overheard someone talking about ‘Exercise Snacking’ I honestly thought they were referencing food!! But turns out, I was wrong! ‘Exercise Snacking’ or ‘Active Snacking’ as I now like to call it, is surprisingly not a pre-workout treat 🤷‍♀️ but a creative way to make better use of your workout time – by…

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Lorna’s Favourite Cardio Workout
MNB TEAM

Lorna’s Favourite Cardio Workout

  • HIIT
  • Strength
  • Videos
  • Videos
  • Workouts

Working from home? We’ve got the perfect at home workout for you:  Cardio is hardio (amirite girls), and when it comes to working out, cardio is generally the day people dread the most! But it’s time to face those fears head on and change the way you view…

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At Home Abs Workout
MNB TEAM

At Home Abs Workout

  • Active Living
  • Strength
  • Videos
  • Videos
  • Workouts

A strong core is the foundation for everything else that you do. This simple ‘at home’ abs workout is the perfect way to build that foundation.   Your abdominals consist of; deep musculature (transverse abdominus and pelvic floor), the internal and external obliques, the big superficial six pack muscles of the rectus abdominus, and the…

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12 Days Of Christmas Workout
MNB TEAM

12 Days Of Christmas Workout

  • Active Living
  • HIIT
  • Workouts

Welcome to the Christmas workout you’ve been looking for! Outside, inside, at the gym, in your in-law’s house… wherever the holidays are taking you, this workout can come along too. Not quite the twelfth day of Christmas, but… “on the 12th of December, Lorna Jane gave to me, a workout to test me!” This workout…

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The Halloween Essential You’ve Probably Forgotten
MNB TEAM

The Halloween Essential You’ve Probably Forgotten

  • Active Living
  • Workouts
  • Yoga

  Halloween is getting scarily close.   While a lot of people are planning their costumes, getting decorations for their house and stocking up on ‘treats’, there is one essential part that is often overlooked. The Pre ‘Trick or Treat’ Halloween Warm Up.   Yep, whether it is to make a hasty exit after delivering…

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lorna jane active nation day 2020 every body is an active body
MNB TEAM

Active Nation Day 2020!

  • Active Living
  • Active Nation Day
  • Videos

EVERY BODY IS AN ACTIVE BODY and at Lorna Jane we believe that Active Nation Day is the perfect time to come together wherever we are in the world and celebrate exactly that! Active Nation Day started in 2012 because we wanted to create a day every year where we stopped to recognise how amazing…

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The Active Easter Edit
MNB TEAM

The Active Easter Edit

  • Active Living

If you’re looking for a little Easter inspo you’ve come to the right place! We’ve collected some of our favourite Easter themed activities and recipes to keep you MNB-ing over the long weekend.  Bake up a batch of gluten free Hot Cross Buns Start the break with a big batch of buns! Delicious with a cup…

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Full Body Strength & Tone Workout
MNB TEAM

Full Body Strength & Tone Workout

  • Active Living
  • Strength
  • Workouts

Summer is coming, and you feel like it’s time to tighten and tone! You want to target your entire body. But you don’t want to be focused on rep counting like every other day. You want to feel like you’ve done cardio, but you don’t want to do the “cardio”. You want to get in,…

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Active made easy thanks to the FREE LJ Active Living app!
MNB TEAM

Active made easy thanks to the FREE LJ Active Living app!

  • Active Living
  • Active Living Program

Have you tried the Lorna Jane app yet?!   Staying motivated to move is made almost effortless with Lorna Jane’s Active Living app – think of this free app like your personal pocket best friend – an app that supports you, inspires you and motivates you whenever you need it. And best of all… it’s…

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Travel Stretches to Loosen Up
MNB TEAM

Travel Stretches to Loosen Up

  • Active Living
  • Videos
  • Yoga

Travelling takes its toll on our bodies; the time we spend sitting can tighten the hips and compress the lower back leaving us feeling stiff and sore – not the recipe for an active bod! These seven moves demonstrated by Mana Yoga Retreats’ teacher, Patty Perlman can be done while waiting at the airport, in the…

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Daily Spine Stretches
MNB TEAM

Daily Spine Stretches

  • Active Living
  • Videos
  • Yoga

They don’t call our spine our backbone for nothing! A strong and limber spine helps create an able and functional body – something we all need to get through the tasks our busy days demand of us.  In this video, Patty Perlman of Mana Yoga Retreats teaches us the Spinal Seven; seven moves you can…

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Whether you sit at a desk from 9am - 5pm, hunch over when you're behind the wheel, constantly lift your toddler up and down, or just aren’t stretching your upper-body as much as you should, chances are you have tight shoulders because of it! Welcome to the club, it's not a fun place to party.
MNB TEAM

Tight Shoulders Stretch

  • Active Living
  • Videos
  • Yoga

When performing the plank correctly during yoga or pilates, you should feel your entire body switch on from head to toe; you should feel strong and feel your entire core and glutes engage. The main cause of plank holds weakening is when the yogi is becoming tired and the body isn’t actively engaging the correct…

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