Baggage. It’s the word that marks us as “screwed up” and living in the past. But is our personal baggage more important than we think? Dr Katherine helps us understand the benefits of baggage and how we can let things go. Until I was around 33 years old, I spent most of my time living…
How To Let Go & Learn From Your ‘Baggage’
R U OK? Are you a Listener, a Cheerer or a Solver?
Today is RU OK Day. A day when we’re reminded that in the hustle and busyness of every day life, how important it is to take the time to ask the simple question, ‘are you okay?’. Everyone is going through something, sometimes we may not realise how much. So by taking a moment to ask…
Everything You Want To Ask Lorna About What She Eats (& Her Famous Fridge!)
Lorna’s fridge has become something of internet legend since the first time we were treated to a sneaky peak in 2015. It’s no wonder her ‘fridgie’ shots created the Instagram craze that sparked nourishing inspo (and just a little envy ????) that had us all channeling our inner type ‘A’ and giving our own fridges a…
5 Reasons To Buy Local Produce
Sunday visits to the local farmers markets are routine for a lot of us. But it’s more than just a lovely way to spend your morning, out in the fresh air, stocking up on your fresh fruit and veggies – coffee and reusable bags in hand. Shopping locally from local producers has a number of…
Best Lunch Hacks from Celebrity Trainer Kirsten Potenza
I’m not afraid to say it, sometimes when life gets busy, it feels next to impossible to eat healthy. There are, at least for me personally, two cold hard facts. If I don’t grocery shop & prep on Sunday, I almost always fall short of my healthy eating goals. Here are 4 of my healthy…
Top 5 Unusual Flu Fighting Tips
Winter is well and truly here – along with the standard coughs, sniffles and accessorising anything and everything with a cosy scarf or hoodie. We’ve shared our Ninja Fast Ways To Fight The Flu before so we wanted to look at some more unusual flu fighting tips to make sure that we stay tip top…
Get Your Inspo Here! Download Your New Wallpapers
Just for you, we have 2 brand new wallpaper designs to help inspire and motivate you to keep smashing those goals – like the boss you are ???????? We’re in the second half of the year, it’s time to refresh your screens and reset that motivation! x iPhone 5 iPhone 6 iPhone 6+ iPhone 7,…
10 Hacks To Boost Wellness (& Fight Premature Aging!)
We love trying out lifestyle hacks to help boost our health and wellness and even better when they’re free (or at least really cheap) and super easy! We spoke to Nutritionist and Exercise Physiologist Veronika Larisova to get the inside scoop… There are some basic diet and lifestyle factors that can cause or speed up symptoms…
Our Symbol, Your Strength – The Meaning Behind The Lorna Jane Icons
Did you know that our icons actually mean something? (As well as look great on your Activewear) It’s the symbol that has become synonymous with Lorna Jane – but what does it mean? One off-kilter square symbolises our founder’s initials linked together L J (now you’ll never un-see it!). What started as one symbol to…
Is This Why You’re Not Sleeping Well? 5 Easy Fixes!
While we love a cosy, lazy morning under the covers catching up on some reading (or Netflix) as much as the next gal (or as Lorna in this cuddly pic with Roger), but if you’re finding it a struggle to get out of bed in the morning – your lack of sleep is probably catching…
4 Productivity Hacks You Can Use Right Now
This week, as I flipped my diary page over to June (let’s just take a moment to have a minor freak out ????) I decided to check in on the goals that I’d set at the beginning of the year. Let’s just say, while some were looking good others inspired me to see how I…
4 Yoga Styles We’re Loving Right Now
Even though yoga has been around a LONG time (like, almost forever) there’s no shortage of new styles or classes to try. These are the yoga styles we’re loving right now. Doga Of course yoga with dogs is first on the list. How could it not be?! In Doga, your pooch is your partner and…