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  • Move – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
      • All Posts – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
        • eBooks
        • Workouts
        • HIIT Workouts
        • Run Girl Run – Make your run season one to remember. Guide your way through our articles entirely dedicated to helping you discover a new approach to your run. From foods that fuel, how-to piece the perfect active outfit together to the secrets of the sporty sisterhood. Everything you need to know is here.
        • Strength
        • Yoga
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0619_MNB_EDIT_6Full Body Strength & Tone Workout
        • 1218_LilyWorkoutBooty Burner Workout
  • Nourish – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
      • All Posts – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
        • eBooks
        • Recipes – We’ve got your weekly meal plan sorted and have MNB approved recipes for just about everything. From energising breakfasts, filling lunches, nourishing dinners, delicious smoothies to loads of scrumptious snacks. Oh heavenly food how we are grateful for you.
        • Blends & Smoothies
        • Snacks
        • Breakfast
        • Lunch
        • Dinner
        • Dessert
        • Fast Food – Fast Food. No it’s not what you think, it’s fast and it’s delicious kind of food. We’re trialling a new category ‘Fast Food’, which represents, nourishing and nutritious dishes you can make the night before, or in the moment and just go. Say no to greasy take away and say YES to nourishing alternatives.
        • Dairy Free
        • Gluten Free
        • Vegetarian
        • FEATURE-LornaJane-MNB-Nuggets-Kale-ChipsCoconut Chicken Nuggets
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0418_HaloumiLentalBowlHalloumi & Lentil Salad
  • Believe – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
      • All Posts – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
        • True Believer – Inspired by the stories of our incredible customers, we knew that we needed to celebrate the amazing everyday women who continuously inspire us. Inspire us to dream big, work hard and never doubt what can be achieved. Our True Believers do just that, and we are excited to share their stories.
        • Everyday Inspiration
        • Inspiring Stories
        • Love You
        • Downloads – Staying inspired to live your best active life is easy thanks to our selection of FREE downloads!
        • mnb_valentinesday_tiles3The cutest Valentine’s Day e-Cards
        • 1216_tiles_mnbchristmas2Cute Christmas E-Cards
        • LettuceFeatImageThe Best Valentine’s Day E-Cards

Slide Show

MNB TEAM
Top Workout Tips For Mum’s
MNB TEAM
The Dancer Body Workout: Circuit for Long, Lean Muscles
MNB TEAM
Why Rosehip Oil Is Amazing For Your Skin
MNB TEAM
Epic Thanksgiving Feast (Veggie Friendly!)
MNB TEAM
Three Ingredients to Supercharge Your Skincare Routine
MNB TEAM
Halloumi & Lentil Salad
5 Move Workout To Ignite Your Legs, Glutes & Core
MNB TEAM

5 Move Workout To Ignite Your Legs, Glutes & Core

  • Active Living
  • Active Living Program
  • HIIT
  • Strength
  • Workouts

Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch trainer videos. This month our coaches, Alexa Towersey, Chontel Duncan and Brittney Kleyn take you through your bonus moves. This workout is all about your lower body, focussing on getting your core…

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Work That Booty Workout
MNB TEAM

Work That Booty Workout

  • Active Living
  • Active Living Program
  • HIIT
  • Strength
  • Workouts

Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch trainer workouts.  Friends don’t let friends skip leg day, so we’ve got the perfect leg workout for you! Work that  bootay with this quick fire session. Feel free to add more rounds…

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Alternate Arm Taps Exercise Lorna Jane
MNB TEAM

5 Moves for Amazing Arms – Workout

  • Active Living
  • Active Living Program
  • HIIT
  • Strength
  • Workouts

Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch workouts.  This week we have 5 ‘do anywhere’ moves to target your arms (and core). Whether your building strength to carry all of your shopping or are ready to flash your…

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Burpee Burner Workout
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Burpee Burner Workout

  • Active Living
  • Active Living Program
  • HIIT
  • Strength
  • Workouts

Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch trainer videos. A big thank you to our amazing trainers Brittney Kleyn, Grace Teale and Chontel Duncan for demonstrating these moves for us xx This week, we’re flashing back to some of…

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5 Move Full Body Workout
MNB TEAM

5 Move Full Body Workout

  • Active Living
  • Active Living Program
  • HIIT
  • Strength
  • Workouts

Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch trainer videos. This month your cardio coach, the amazing Brittney Kleyn takes you through your bonus moves. This week, we’re keeping it simple with some classic moves that come together…

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Booty Burner Workout!
MNB TEAM

Booty Burner Workout!

  • Active Living
  • Active Living Program
  • HIIT
  • Strength
  • Workouts

Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch trainer videos. This month your cardio coach, the amazing Brittney Kleyn takes you through your bonus moves. Friends don’t let friends skip leg day, so this week we have a booty burning circuit…

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Mobility Moves To Stretch & Lengthen
MNB TEAM

Mobility Moves To Stretch & Lengthen

  • Active Living
  • Active Living Program
  • HIIT
  • Strength
  • Workouts

Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch trainer videos. This month your cardio coach, the amazing Brittney Kleyn takes you through your bonus moves. Your workout has a mobility focus, with moves designed to build strength and flexibility whilst also…

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MNB TEAM

Strong Arms & Shoulders Workout

  • Active Living Program
  • Strength
  • Workouts

Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch trainer videos. This month your cardio coach, the amazing Brittney Kleyn takes you through your bonus moves. Your workout is focussed on your arms, strengthening your triceps and shoulders with some bonus core stability…

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15 Minute AMRAP Cardio Workout
MNB TEAM

15 Minute AMRAP Cardio Workout

  • Active Living
  • Active Living Program
  • HIIT
  • Strength
  • Workouts

Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch trainer videos. This month your cardio coach, the amazing Brittney Kleyn takes you through your bonus moves. This AMRAP workout (As Many Rounds As Possible) is a great way to…

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Meet Your Trainer – Brittney Kleyn
MNB TEAM

Meet Your Trainer – Brittney Kleyn

  • Active Living
  • Active Living Program
  • Interviews
  • Lifestyle
  • MNB Living

Each month on the Active Living Program we feature amazing Cardio, Strength and Stretch Trainers. Here on MNB’s ‘Meet Your Trainer’ series, we’ll introduce your trainers each month so you can get to know a little more about them.    This month, we have the energetic dynamo Brittney Kleyn from The Take 24 Project guiding you through…

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Running Training = Cardio Workout – Stair Runs
MNB TEAM

Running Training = Cardio Workout – Stair Runs

  • Active Living Program
  • HIIT
  • Run Girl Run
  • Workouts

Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch trainer videos. This week it’s all about the cardio and firing up your heart rate to build your stamina, strength and energy – KAPOW! Let’s do it!! Stair Runs   Find a…

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Essential Quick Fire Workout – Strong Core
MNB TEAM

Essential Quick Fire Workout – Strong Core

  • Active Living
  • Active Living Program
  • HIIT
  • Strength
  • Workouts

Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch trainer videos. This month your cardio coach, the amazing Brittney Kleyn takes you through your bonus moves. This week we’re working on strengthening that core for a solid foundation and amazing abs. …

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