Hands up who gets all too comfortable heading to a gym, Pilates or yoga class where there’s an instructor telling you what to do every step of the way and with all the equipment you need setup and ready? Ahh, the convenience, we love it too!
Which is why we understand how hard it is to come up with your own exercise routine when you’re, well, out of routine! But don’t worry ladies, we have your active calendar sorted with workouts that don’t require you to buy up big at your closest fitness store (aka, no dumbbells in sight here!).
Nothing feels as good as being healthy and no-one believes this more than Lorna Jane, which is why the LJ Fit Challenge e-book was created – so that you can workout like Lorna, feel as amazing as she does every single day and enjoy the fact that you’re caring for your body by moving it!
The LJ Fit Challenge e-book is designed for all ages, all fitness levels and can be done anywhere, anytime and the best bit? There’s no equipment needed (a yoga mat doesn’t count as equipment, right? Psst, a towel works just as well) and it requires only a small amount of space – hello lounge room workout!
This isn’t just a four-week program that you won’t repeat again. Oh no, this is a three month, as in 12 weeks, as in 84-day CHALLENGE that’s going to have you feeling incredible after completing it thanks to the regular self-check-in questions.
You can achieve so much in 12 weeks… are you ready to start?