What is Collagen?
Bioavailability is key
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Rick Hay The Superfoodist – Dip Nutrition, Dip Botanical Medicine, Dip Iridology, Dip Teaching. Rick is an anti ageing and fitness nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology. His specialisms include beauty from within supplements and natural sports medicine options.
His approach is to debunk the myths and misinformation surrounding diets, healthy eating and weight management. He’s passionate about the science behind food and fitness and aims to provide easy yet effective nutritional solutions.