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5 Festive Foods To Keep Away From Your Pet

As we’re prepping for the holidays, wrapping presents, making lists and cooking up lots of festive goodies… it’s important to remember that we need to be mindful about our furry friends and making sure that they have a fab festive season too.  Yes, with a new toy and lots of snuggle time, but also ensuring…

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Do Beets Boost Endurance?

Here at Lorna Jane we’re always striving to be Fitter, Faster, Stronger. So when boosting endurance and athletic performance might be as simple as adding in a nutritious glass of beet juice into our prep – we’re all ears. Beetroot is already a favourite of ours. It’s rich in vitamins, minerals, antioxidants and fibre, as…

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Leftover Turkey & Stuffing Salad

  The holidays are not far away and with Thanksgiving and Christmas on the horizon, it’s time to start preparing! And, even though there is a lot that may not go to plan over the holidays, there is one thing we can be sure of… there will be leftovers! YUM!!  Is it just me,…

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Healthy Travel Friendly Snacks

Whether you’re planning an old fashioned holiday road trip, camping adventure or are heading off on a quest to visit all of your friends and family across the country, there’s nothing worse than being a hangry traveller (well, there probably is… but it’s pretty bad and we’re not great at being hungry here at MNB).…

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5 Foods That Make You Happier

Spring is a time when many of us let go of old routines, which no longer serve our health and set new goals for the warmer months ahead. If you can’t seem to get out of winter hibernation mode and are feeling a little flat, here the top foods to help support a healthy mood:…

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Want To Do a Headstand? Practice This!

I still vividly remember the first time I walked into a yoga studio and saw my soon to be yoga teacher in a headstand.  I remember saying, wow… I wish I could do that one day! A few years on, after hours and hours (and hours!) of practice, I found myself floating up just like…

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New Wallpapers Are Here!

Welcome to your fresh, fierce and fabulous new inspirational wallpapers! Brighten up all of your devices with our new MNB wallpapers xox iPhone 5 iPhone 6 iPhone 6+ iPhone 7, 8 iPhone 7+ iPhone 8+ iPhone X iPad  Apple Watch Android  Desktop 1440 x 2560 iPhone 5 iPhone 6…

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5 Healthy Toast Toppers

Most of us live a very busy lifestyle and don’t have enough time in the day to prepare healthy nutritious meals. That is why we often settle for the most convenient option, and that can often end up being fast food or meals that are loaded with nasty high-processed ingredients. As our leading lady…

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5 Healing Foods

Just like money makes the world go round, food and nutrition helps to keep our bodies running and allows us to perform at our best. In light of this, it’s no wonder, for thousands of years, specific foods have been used to heal certain ailments due to the special qualities of those foods. …

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Meet Your Trainer – Lilly Sabri

Each month on the Active Living Program we feature amazing Cardio, Strength and Stretch Trainers. Here on MNB’s ‘Meet Your Trainer’ series, we’ll introduce your trainers each month so you can get to know a little more about them.  This month, we have the fantastic Lilly Sabri from Lean with Lilly (@lillysabri) taking you through your strength…

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