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  • Move – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
      • All Posts – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
        • eBooks
        • Workouts
        • HIIT Workouts
        • Run Girl Run – Make your run season one to remember. Guide your way through our articles entirely dedicated to helping you discover a new approach to your run. From foods that fuel, how-to piece the perfect active outfit together to the secrets of the sporty sisterhood. Everything you need to know is here.
        • Strength
        • Yoga
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0619_MNB_EDIT_6Full Body Strength & Tone Workout
        • 1218_LilyWorkoutBooty Burner Workout
  • Nourish – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
      • All Posts – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
        • eBooks
        • Recipes – We’ve got your weekly meal plan sorted and have MNB approved recipes for just about everything. From energising breakfasts, filling lunches, nourishing dinners, delicious smoothies to loads of scrumptious snacks. Oh heavenly food how we are grateful for you.
        • Blends & Smoothies
        • Snacks
        • Breakfast
        • Lunch
        • Dinner
        • Dessert
        • Fast Food – Fast Food. No it’s not what you think, it’s fast and it’s delicious kind of food. We’re trialling a new category ‘Fast Food’, which represents, nourishing and nutritious dishes you can make the night before, or in the moment and just go. Say no to greasy take away and say YES to nourishing alternatives.
        • Dairy Free
        • Gluten Free
        • Vegetarian
        • FEATURE-LornaJane-MNB-Nuggets-Kale-ChipsCoconut Chicken Nuggets
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0418_HaloumiLentalBowlHalloumi & Lentil Salad
  • Believe – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
      • All Posts – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
        • True Believer – Inspired by the stories of our incredible customers, we knew that we needed to celebrate the amazing everyday women who continuously inspire us. Inspire us to dream big, work hard and never doubt what can be achieved. Our True Believers do just that, and we are excited to share their stories.
        • Everyday Inspiration
        • Inspiring Stories
        • Love You
        • Downloads – Staying inspired to live your best active life is easy thanks to our selection of FREE downloads!
        • mnb_valentinesday_tiles3The cutest Valentine’s Day e-Cards
        • 1216_tiles_mnbchristmas2Cute Christmas E-Cards
        • LettuceFeatImageThe Best Valentine’s Day E-Cards
Coconut Chicken Nuggets
MNB TEAM

Coconut Chicken Nuggets

  • Dairy Free
  • Dinner
  • Gluten Free
  • Lunch
  • Recipes

Ah, chicken nuggets. Undoubtably one of the most delicious and favourite foods of our childhood. Birthday parties, after school snacks or a regular on the dinner rotation, lord knows what was actually in those questionably shaped pieces. We certainly have missed the novelty, but not the heavy deep fried business that comes with it. There’s sadly…

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Top Workout Tips For Mum’s
MNB TEAM

Top Workout Tips For Mum’s

  • Active Living
  • Strength
  • Workouts

They say if you want something done, ask a busy person. If you want something done, done fast, and done well, ask a Mum! Being a mother can come with challenges and lifestyle restrictions. Sometimes some self-neglect too, putting the wellbeing of children, partners, and careers first. But if you are not doing something for…

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The Dancer Body Workout: Circuit for Long, Lean Muscles
MNB TEAM

The Dancer Body Workout: Circuit for Long, Lean Muscles

  • Active Living
  • Workouts

Few can look at Misty Copeland, Principal Dancer with the American Ballet Theatre, and say, her body is just “ok”. Yeah, right! – She’s absolutely stunning, displaying strength and grace in her lean, ballerina body. Still, it’s not our aim to set unrealistic standards by saying that dancers’ bodies are the only perfect bodies. In…

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Carla Oates: Beauty Chef, Mother, CEO, Creative Director & so much more…
MNB TEAM

Carla Oates: Beauty Chef, Mother, CEO, Creative Director & so much more…

  • Everyday Inspiration
  • Inspiring Interviews
  • Interviews
  • Lifestyle
  • Love You
  • MNB Living
  • True Believer

We are so excited to feature Carla Oates as one of our role models, showing that there is so much more to all of us than meets the eye.  We wanted to know MORE about Carla and share with you MORE about what makes this inspirational woman who she is and why she is such…

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Superfood Muesli
MNB TEAM

Superfood Muesli

  • Breakfast
  • Dairy Free
  • Recipes
  • Vegetarian
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Valentine’s Day Treat… Heart ‘Beet’ Brownies
MNB TEAM

Valentine’s Day Treat… Heart ‘Beet’ Brownies

  • Dairy Free
  • Dessert
  • Gluten Free
  • Recipes

Looking for the perfect Valentine’s Day treat? These delicious brownies will make your heart skip a ‘beet’ (pun intended). This recipe is overflowing with nutrients, and more importantly oodles of love. Make them for a dessert or a special Valentine’s delivery for your special someone.  Ingredients 500g (1lb) whole raw beetroots (approx. 4 large beets)…

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Healthy blueberry summer pancakes recipe
MNB TEAM

Healthy Snacks To Try This Summer

  • Snacks

As the weather heats up and summer is in full swing, the last thing we want to be doing is cooking a hot meal in our kitchen for hours. We’re after quick and refreshing healthy snacks to munch on in between trips to the beach and heading out on a hike with friends. Luckily, we…

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woman at the beach wearing the Lorna Jane Pammy sports bra in pecan and matching lotus bike shorts
MNB TEAM

The Best Sports Bras for Summer

  • Active Living

As the weather warms up, working out in the heat and humidity can be more of a challenge, particularly when you’re not equipped with the right activewear pieces to keep you cool and supported. When summer kicks into full swing, we are often rocking an activewear set combo of a sports bra and bike shorts, as…

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A woman in the park resting against a palm tree wearing the Lorna Jane Prime Active Cropped Tank, a pair of running shorts and sneakers.
MNB TEAM

Our Top Active Tanks For Summer

  • Active Living
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Exercises To Grow Your Glutes Lorna Jane
MNB TEAM

The Best Exercises To Grow Your Glutes

  • Active Living

With summer creeping around the corner, we’re all on the grind for #hotgirlsummer. And we’ve got one thing on our minds: building our dream booty! With consistent training alongside a balanced diet, you can easily grow your glutes. The first step is to find a program you enjoy following and can incorporate into your daily…

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Bicep Curl Exercise Lorna Jane
MNB TEAM

The Best Arm Workouts To Tone Up For Summer

  • Workouts

Summer is one of our favourite times of the year. With endless beach days, long brunches and hanging out with friends, what’s not to love? As these hotter days are approaching, we’re already starting to introduce our summer wardrobes back into our outfit rotations. Picture singlets, cute crops, tight tanks, and light-weight summer dresses! But…

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Sweet Potato Protein Superfood Juice Recipe
MNB TEAM

Is Vegan Protein Powder Better For You?

I’m sure you’ve seen your favourite influencer’s slurping down a protein smoothie after their morning Bondi to Bronte beach walk. Or the bodybuilder at your local gym loudly rattling his protein shaker around before his workout. Today, protein powders have well and truly found their way into our workout regimes. But dipping your toes into…

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