Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch trainer workouts.
Friends don’t let friends skip leg day, so we’ve got the perfect leg workout for you! Work that 
bootay with this quick fire session. Feel free to add more rounds or weight for an extra challenge.
A big thank you to our amazing trainers Alexa Towersey and Chontel Duncan for demonstrating these moves for us xx
Let’s do this!!
Leg Day – Work That Booty!
Complete 3 Rounds
20 Squats
20 Glute Bridge Raise
20 Curtsy Lunges
20 High Knees
20 Calf Raises
60 second Rest
On To the Next Round! 
Done and done! 
Show us your moves! Snap and share @lornajaneactive @ljclarkson #activelivingprogram
Not part of the Active Living Program? You’re missing out on all of the fun! Head here for more info xx