Mango & Lychee Smoothie Bowl

Summer you have met your match! It’s time to cool down with our Summer Smoothie Bowl.

 

Otherwise known as a fruit salad in a bowl, this fruity mixture is perfect to take you from the searing inferno that is an Australian Summer, to a cool, calm and collected tropical getaway.

 

We love this smoothie bowl as a post workout cool down, or weekend pick-me up!

Using mango and lychees as our base, we love garnishing with whatever fruit is in season, and our favourtie granola.

 

 

SUMMER SMOOTHIE BOWL 

Serves: 2

Preparation time: 5 minutes

 

Ingredients

  • 1 large mango
  • 6 lychees, peeled and deseeded
  • 1 medium banana (chopped, frozen)
  • Mixed fresh fruit
  • Granola

 

Method

Cut up half a mango into chunks, and place this in the blender with the frozen banana. Add in 3 of the lychees and blend in blender until smooth. Once smooth, pour into a bowl and top with assorted fresh fruit, remaining mango and lychees and granola of your choice. Eat immediately.

 

Kitchen Tips:

We love to keep these ingredients on hand in the freezer as a go-to post workout cool off and refresh

Add a scoop of your favourite protein powder for an extra protein boost

Add 200ml of your favourite milk to the blended mixture to make a smoothie

 


 

What are your favourite smoothie bowl fruits?

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