Collagen Boost Smoothie
Collagen is great for your skin, gut health, brain function and can also help reduce joint pain. With a growing list of benefits, we’re fans of finding easy (and yummy) ways to add a little collagen boost to our day. This Collagen Smoothie Bowl is an ideal way to grab your collagen supplement either in a bowl or on the go.
Blend up the goodness!
GoodnessMe Box is a great way to try new ingredients, snacks and samples with your health and wellness in mind. For this recipe we used *Shoalhaven Health Co from the GoodnessMe Box. For a vegan friendly version, try The Beauty Chef Collagen Inner Beauty Boost.
- 1/2 -1 frozen banana
- 1 frozen cucumber
- 1/4 avocado
- 1 tbsp LSA
- 1/2 cup milk of choice
- 1 packet collagen*
- Combine banana, cucumber, avocado, LSA, milk and collagen in a blender until smooth.
- Top with berries, banana, coconut flakes and seeds.