Bec’s Clean Eating Food Diary – Day 5

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GOAL: Making lunch count!

I have reached day 5 of my clean eating food diary (woo hoo). Because of my simplistic and proportioned approach to eating, I can really start to feel my appetite subsiding and salads seem to be all that I am craving for lunch!

My mix the week?

    • Kale
    • Spinach
    • Brocollini
    • Carrot
    • 1 boiled egg
    • 50 grams of ham off the bone
    • Dressing of apple cider vinegar, Braggs soy protein sauce, Tamari sauce with pepper, olive oil and a splash of lime juice.So simple… but oh so delicious. I certainly look forward to this bowl of goodness when both arms of the clock align.

So simple… but oh so delicious. I certainly look forward to this bowl of goodness when both arms of the clock align.

So, how do you nourish at lunch?

Bec

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