The Pregnancy Workout We Love

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Hands up all those mums to be who are looking for a workout that’s safe for you and your little jelly bean? You’re in luck, because our beautiful friend and absolute #fitspo crush Katie Dickens was kind enough to put together a workout that promises to get your heart pumping and booty burning (safely of course). If there’s anyone we’re taking cues from in the way of workouts, it’s this amazing woman, the founder and director of Dance Barre, who has over 15 years of experience under her belt! We caught up with Katie a few months ago to chat about she rocks her activewear while pregnant (if you missed it, catch it here). What else could be more comfortable… right? 

 

The Katie Dickens Pregnancy Workout 

 

 

 


 

What pregnancy workout do you swear by? Let us know in the comments below.