It’s nearly Active Nation Day! Yahoo!!
2019 is our 7th annual Active Nation Day and we’re so excited to see it grow bigger and bigger every year. What started with a team walk to raise awareness about the importance of being active and prioritising your health and wellbeing, is now a worldwide event celebrated in more than 17 countries across the globe!
The stats around our health as a nation are alarming. Even though awareness and information about the importance of exercise and living a healthy lifestyle has never been more available and accessible – STILL more than 50% of adults aren’t doing any formal exercise and 1 in 6 experiencing anxiety or depression. We need to take action now! And the answer is simple – we need to prioritise our health and wellbeing and just MOVE more.
How To Join The Movement
Yep, as simple as that! We want you to MOVE on Active Nation Day. No matter what you’re doing, where you are or who you’re with. Ask as many people as you can to get involved because we need YOU to spread the MOVEment – put on your Activewear and be active.
Info, Inspo & a Few Surprises
We’ll be sharing weekly planners, recipes, workouts and loads of info and inspo @lornajaneactive (and maybe a few big surprises ???? ????) so make sure you’re following us and of course our leading lady @ljclarkson so you don’t miss a thing. (And don’t forget to tag us in your posts!)
Download our Lorna Jane app to access your free wellness program including workouts and meal plans – all for free!!
This year Fitness Australia are partnering with us to get more people more active more often – with Active Nation Day being at the heart of that drive. Fitness Australia members will be holding free community classes and events with some gyms even opening their doors for free for the day to celebrate Active Nation Day with us ????♀️!
Active Living – Powering Positivity
Our aim is to get people moving all around the world to show their commitment to Active Living™ because one person can make a difference, but when we move together, we can change the world!
✔️Download the Lorna Jane App
✔️Find (or register!) an event near you
✔️Get your friends, family and community involved