A strong core is the foundation for everything else that you do. This simple ‘at home’ abs workout is the perfect way to build that foundation. Your abdominals consist of; deep musculature (transverse abdominus and pelvic floor), the internal and external obliques, the big superficial six pack muscles of the rectus abdominus, and the…
At Home Abs Workout
Active Nation Day 2020!
EVERY BODY IS AN ACTIVE BODY and at Lorna Jane we believe that Active Nation Day is the perfect time to come together wherever we are in the world and celebrate exactly that! Active Nation Day started in 2012 because we wanted to create a day every year where we stopped to recognise how amazing…
Meditation – the myths, the benefits & why you should start
Meditation is a practice I am sure you’ve heard of – who hasn’t? But to begin to practice meditation in an achievable way may seem like a whole different story. Starting the journey can seem overwhelming, time-consuming, and (as many of my clients would say) just a little bit too ‘woo-woo’ or ‘spiritual.’ I can…
Active Nation Day : Join The Movement!
It’s nearly Active Nation Day! Yahoo!! 2019 is our 7th annual Active Nation Day and we’re so excited to see it grow bigger and bigger every year. What started with a team walk to raise awareness about the importance of being active and prioritising your health and wellbeing, is now a worldwide event celebrated in…
Eat Good Food with Lorna Jane Clarkson
Lorna Jane Clarkson shares just how it is to Eat Good Food! Lorna Jane Clarkson shared just how simple and delicious it is to Eat Good Food when she visited Home and Family in LA. Watch Lorna cook up this warming and nourishing Carrot + Lentil Soup with Broccoli Pesto and then try it…
Spotted! Lorna Jane Clarkson on KTLA TV
Did you catch our leading lady Lorna Jane Clarkson on morning TV sharing some of her fave recipes from Eat Good Food? While she’s in the USA working on some exciting new shoots and projects, Lorna stopped by KTLA to talk food, health and Active Living while sharing some of her favourite recipes and…
How To Find The Perfect Sports Bra – 9 Top Tips!
We love being your number 1 supporter! And as we take that very seriously, we wanted to share some top tips to make sure that when you’re selecting your next sports bra, that you’re choosing the right fit and function for you – and your gals wink Dropping is for beats not boobs We’re on…
Celebrate Friendship Day with this Buddy Workout
Happy International Friendship Day!!!! And what better way to celebrate than to workout with your BFF!? The one and only Alexa Towersey has put together the ultimate Buddy Workout with Tahlia Giumelli to show you just how much fun it is to workout with your bestie. THE BFF BUDDY WORKOUT …
Why I Wrote EAT GOOD FOOD
- Active Living
- Everyday Inspiration
- Inspiring Interviews
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- LJC's Picks
- Meal Plans
- MNB Living
- Real Stories
- Recipes
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- Videos
Are you ready to EAT GOOD FOOD? Fresh from her official book launch in Sydney, we sat down with our leading lady and ‘Queen’ of the kitchen, Lorna Jane Clarkson to learn more about what inspired her to write ‘Eat Good Food’ and what her favourite meal of all time is … …
The 3 Simple Recipes You Need For Naturally Glowing Skin
Did you see Lorna’s TBT video on @ljclarkson ? Love it? heart Same It got us reminiscing too! So, we thought that we would share 3 of the videos that Lorna and Carla made together back in the day. These classic recipes never go out of style. No need to fuel up the…
5 Simple Strength Moves You Can Do at Home!
We know that getting to the gym can be challenging at times. Whether you’re a new parent struggling to even get out of the house or are balancing a hectic schedule, your health doesn’t have to suffer if you gym pass has been collecting dust as of late. Likewise, if a membership is out…
Matcha Chia Pudding – Video
Hands up, who else finds it hard to fit in a nourishing breakfast every morning? We get it! Finding the time between pressing snooze and getting ready for work can be tight some mornings, so we made the perfect recipe for those who are time poor, and need breakfast on the run! Introducing our…