Introducing our Chocolate Protein Mousse 👏🏼 A decadent and silky smooth chocolate mousse we love, because… It’s high in protein – 11g per serve Contains 70% less fat than standard store bought mousse 16 ingredients in store bought mousse (including preservatives, emulsifiers, thickeners and stabilizers) compared to 6 ingredients in our protein mousse It’s dairy…
Chocolate Protein Mousse (vegan friendly!)
Green Banana Flour Savoury Mini Muffins
Introducing our grab and go green banana flour mini muffins! These teeny treats are the perfect size to snack on when you’re on the go or to hold off those mid morning tummy growls. 😋 What’s Green Banana Flour? They’re made with green banana flour which is a gluten free and a resistant starch which…
Protein Peanut Butter Bliss Balls
Our go-to Protein Peanut Butter Bliss Balls are perfect for a post-workout snack in a flash! One of Lorna’s favourite sweet treats, these bliss balls freeze well so can be bulk prepped to satisfy your sweet, snacky needs all week long 😋 💕
Chicken & Vegetable Broth
Chicken broth is a classic ‘cure-all’ right from Nanna’s pantry – and for good reason! Filled with vitamins and minerals with the added bonus of collagen, this Chicken and Vegetable Broth is great to help fight colds, boost your immune system and support your gut health. Plus, by using your veggie cut offs to help…
Kimchi Veggie Burger – Healthy Fake-Away
Not all burgers are bad – but not all are created equal! Welcome to your Friday night ‘fakeaway’ with our Kimchi Veggie Burgers. Assemble with fresh salad and pair with our healthy fries or loaded haloumi fries for your new go-to Friday burger fix.
Easy American Berry Pie
Happy 4th July! If you’re looking for a simple, delicious dessert that’s ready in a flash and even better – with only a few ingredients… we’ve got you covered! So, if you’re too busy enjoying your day to spend hours in the kitchen or are hit up with some last minute BBQ plans – this…
Strawberry and Apple Crumble (Super Fast & Vegan Friendly!)
Ohhh yep we went there. We have been waiting for this moment for a loooong time. When we were planning out our July winter recipes, a humble apple crumble shot straight to #1 on our to-create list. There is nothing that screams winter comfort more than a nourishing apple crumble. I mean seriously, curling up on the…
Peanut Chicken Ramen with Vegetable Noodles
Get warm from the inside out with our delicious Ramen Soup. Using simple ingredients that you probably already in your pantry, your perfect mid-week meal will be ready in no time!
10 Minute Hot Smoked Salmon & Greens Bowl
Looking for a yogi-approved meal prep recipe? We have you covered with our 10 Minute Hot Smoked Salmon & Greens Bowl. ✔️Omega 3’s for healthy bones and joints ✔️Vitamin C to boost immunity and build collagen ✔️Fibre for a healthy digestive system Prep before practice ready for a delicious post yoga Nourish boost! Love this? Try…
Salted Caramel Turmeric Rice Pudding
Warm your heart and your belly with our delicious Salted Caramel Turmeric Rice Pudding. With Rhubarb Compote and Caramel Sauce, it’s the perfect blend of sweet, salty and creamy – mmmmm! Top with your favourite berries and toasted coconut flakes then curl up with your new fave comfort dessert. Warm up your weekend with a…
11 Core Moves To Ignite Your Abs – Feel The Burn!
Ready to feel the burn and target your core? These 11 core moves will set your abs on fire and can be done at home or in the gym. All you need is a mat and pilates ball – easy! Ready, set – abs! So, grab a mini pilates ball and get ready to…
Simple Recipes: Super Salad with Green Sauce
You will win lots of friends with this Simple Super Salad! Restaurant quality, full of fresh ingredients and ready in a snap – what’s not to love!? Introducing your new a go-to salad! It can be whipped up in 5 minutes and is adaptable to work as a great side or lunch. This simple Super…