Our fav grab and go lunch, dinner or snack 😋! Rice paper rolls are a great way to load up on your favourite protein such as tofu, shredded chicken or smoked salmon and super nutritious raw vegetables. You can meal prep some seriously tasty lunches that your co workers will drool over! Or have ready…
Marinated Tofu and Vegetable Rice Paper Rolls
Pineapple Fried Rice
This healthy pineapple fried rice is a sweet and savoury, vegan and gluten free version that takes less than 30 minutes to prepare! Plus you can serve it inside the pineapple and impress all your friends 🍍💁🏼♀️ Why We Love Pineapple We love the health benefits of pineapple! This anti inflammatory and immune boosting fruit…
Gluten Free Banana Bread
We are going B-A-N-A-N-A-S for this Gluten Free Banana Bread! 👏🍌 There’s nothing quite like the smell of warm banana bread on a chilly morning… hmmmmm. Bake a fresh batch on a Sunday morning to have your kitchen smelling like heaven and your brunch visitors 100% satisfied. Plus any extras make a perfect Monday breakfast…
Muesli Power Bars
When that mid-morning or afternoon snack attack sets in, make sure you’re prepared! The right emergency foods will help keep you on the right track and still satisfy that tummy grumble. These delicious muesli power bars will take the edge off any hunger! (They’re also much healthier than the traditional store-bought versions.) They take around…
Raw Raspberry Cookie Cheesecake Cups
We LOVE a good dessert so when we saw these Raw Raspberry Cookie Cheesecake Cups… we were drooling. The perfect balance of sweet and creamy, they’re a yes from us!
Jazz Up Your Greens! Broccoli, Turmeric and Tofu Salad
3 Super Smoothie Blends – Energy, Balance & Glowing Skin
Celebrate World Vegetarian Day with this Turmeric Pumpkin Soup
Happy World Vegetarian Day!! To celebrate vegetarians, delicious vegetarian meals (and yummy food in general!) and an increasing number of people including more plant based meals in their diet, we wanted to share this gorgeous Turmeric Pumpkin Soup recipe. Filled with the classic pumpkin soup creamy goodness, this recipe also adds a crunchy twist!…
Roast Cauliflower with Flat Bread
Roast Cauliflower with Hemp Flour Flat Bread Cauliflower. The humble veggie that seems to be experiencing it’s renaissance. Recognised for its nutritional properties and versatility (no more boiled, soggy cauli here!) delicious and interesting ways to cook and use cauliflower are popping up everywhere. This one is from the team over at Hemp…
Snack Attack! Crunchy Apple Avocados
Looking for a yummy new way to enjoy your avocado or a fancy new snack to fight off the 3pm munchies? With a handful of fresh ingredients and less than 10 minutes you will have yourself a crunchy snack filled with healthy fats, protein and deliciousness! Crunchy Apple Avocados Ingredients 2 medium…
Alkalising Pina Colada Bowl
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If you like pina coladas and alkalising in the rain… then this is the bowl for you! And not just in the rain either. This super simple smoothie bowl is a tropical treat that is packed with antioxidants and is the perfect breakfast to help soothe your tummy, alkalise and rebalance your tummy. …
Baked Cauliflower with Tofu Dressing
The humble cauliflower has been on our dinner plates for generations. But lately, this classic has been receiving a fresh new vibe. From rice to pizza bases, it seems that we’ve underestimated just how versatile (and delicious!) cauliflower can be! And in bonus news, cauliflower is packed with vitamin k, fights inflammation and…