Ditch the thought of having naughty nourishment guilt when you’re craving an afternoon delight and try these delectable and delicious MNB approved S.O.S snacks! Are you guilty of seeking consolidation in that teeny blue berry and white choc muffin, or a fun size candy bar? Or even that itty-bitty packet of potato chips? …
Easy Omelette!
S.O.S Survival Snacks
Spooky Strawberries
Looking for a super quick healthy Halloween treat? We’ve got you covered! These super cute Spooky Strawberries are a cinch and can be made dairy and gluten free to make sure that everyone can enjoy them!! Love these and want some more healthy Halloween inspo? Our healthy Halloween Treats are here Try these ghostly crackles…
Marinated Tofu and Vegetable Rice Paper Rolls
Our fav grab and go lunch, dinner or snack 😋! Rice paper rolls are a great way to load up on your favourite protein such as tofu, shredded chicken or smoked salmon and super nutritious raw vegetables. You can meal prep some seriously tasty lunches that your co workers will drool over! Or have ready…
Beetroot & Sweet Potato Pizza
Pizza lovers – do we have a recipe for you! This healthy pizza recipe has a sweet potato base and is the perfect post Active Nation Day treat 😋 Why we love Sweet Potato Pizza 🍕! Want to add more vitamins, minerals and fibre to your diet?! Yes please! Swapping white flour products such as…
Matcha Waffles
Get your morning glow on with our Green Matcha Waffles! These beauties don’t just taste amazing, they’re loaded with antioxidants that support glowing skin and heart health, as well as having caffeine and L-theanine to kick start your morning! Why we love Matcha Matcha powder AKA green tea powder is made from finely ground green…
Tofu Nourish Bowl
Anyone else have the mid-week munchies? This delish Tofu Nourish Bowl from @hazel_and_cacao will have you diving in fork first to a big bowl of satisfying goodness 😋 This one is a feast for your eyes as well as your belly, so is ideal for the gram too 🙌🏼 Tag us in your creations @lornajaneactive xx …
Pesto Penne Pasta (Vegan)
Midweek dinner in a flash or a lazy Sunday nourish after a relaxing weekend, this Pesto Penne is easy to make and super tasty, making it one of our favourite flavour filled meals. Top Tips: ✔️Add your favourite protein like left over roasted chicken or cannellini beans for an even more wholesome meal. ✔️You can…
Pineapple Fried Rice
This healthy pineapple fried rice is a sweet and savoury, vegan and gluten free version that takes less than 30 minutes to prepare! Plus you can serve it inside the pineapple and impress all your friends 🍍💁🏼♀️ Why We Love Pineapple We love the health benefits of pineapple! This anti inflammatory and immune boosting fruit…
Taco Tuesday! Pulled Jackfruit (or Pork) Tacos
Taco Tuesday featuring our Pulled Jackfruit Tacos 😍 Jackfruit is rich in Vitamin A, Vitamin C, Magnesium, Vitamin B6, Fibre, Calcium and a number of antioxidants. Thanks to this combination, jackfruit is packed with goodness and is attributed with health benefits such as; managing cholesterol levels, assisting digestion, boosting immunity and bone and skin health.…
Best Lunch Hacks from Celebrity Trainer Kirsten Potenza
I’m not afraid to say it, sometimes when life gets busy, it feels next to impossible to eat healthy. There are, at least for me personally, two cold hard facts. If I don’t grocery shop & prep on Sunday, I almost always fall short of my healthy eating goals. Here are 4 of my healthy…
Chocolate Protein Mousse (vegan friendly!)
Introducing our Chocolate Protein Mousse 👏🏼 A decadent and silky smooth chocolate mousse we love, because… It’s high in protein – 11g per serve Contains 70% less fat than standard store bought mousse 16 ingredients in store bought mousse (including preservatives, emulsifiers, thickeners and stabilizers) compared to 6 ingredients in our protein mousse It’s dairy…