This healthy pineapple fried rice is a sweet and savoury, vegan and gluten free version that takes less than 30 minutes to prepare! Plus you can serve it inside the pineapple and impress all your friends ????????????♀️ Why We Love Pineapple We love the health benefits of pineapple! This anti inflammatory and immune boosting fruit…
Pineapple Fried Rice
Taco Tuesday! Pulled Jackfruit (or Pork) Tacos
Taco Tuesday featuring our Pulled Jackfruit Tacos ???? Jackfruit is rich in Vitamin A, Vitamin C, Magnesium, Vitamin B6, Fibre, Calcium and a number of antioxidants. Thanks to this combination, jackfruit is packed with goodness and is attributed with health benefits such as; managing cholesterol levels, assisting digestion, boosting immunity and bone and skin health.…
Share Platter with Creamy Lemon Cashew Dip
Stuck for healthy sides? Enter our Super Sides Share Platter! Put together by our Nourish Chef, this platter is more than just a great dish to take to your next BBQ or dinner party. The ingredients have all been chosen to work together to give you maximum nutritional benefits. By keeping our meals simple and…
Zucchini Fritters with Dill Sour Cream
If you’re looking for a quick and easy lunch or dinner idea these Zucchini Fritters with Dill Sour Cream will be just perfect! Not only are they, of course, completely vegan, but also gluten-free and only need 6-ingredients (salt, pepper and oil excluded). I’ve paired them with a fresh dill sour cream made from tofu and…
Chicken & Vegetable Broth
Chicken broth is a classic ‘cure-all’ right from Nanna’s pantry – and for good reason! Filled with vitamins and minerals with the added bonus of collagen, this Chicken and Vegetable Broth is great to help fight colds, boost your immune system and support your gut health. Plus, by using your veggie cut offs to help…
Crunchy Silverbeet Tempeh Wraps
Kimchi Veggie Burger – Healthy Fake-Away
Not all burgers are bad – but not all are created equal! Welcome to your Friday night ‘fakeaway’ with our Kimchi Veggie Burgers. Assemble with fresh salad and pair with our healthy fries or loaded haloumi fries for your new go-to Friday burger fix.
10 Minute Hot Smoked Salmon & Greens Bowl
Looking for a yogi-approved meal prep recipe? We have you covered with our 10 Minute Hot Smoked Salmon & Greens Bowl. ✔️Omega 3’s for healthy bones and joints ✔️Vitamin C to boost immunity and build collagen ✔️Fibre for a healthy digestive system Prep before practice ready for a delicious post yoga Nourish boost! Love this? Try…
Easy Vegetarian ‘Sausage’ Rolls
Heading to a BBQ, setting up to watch the footy or just fancy some classic comfort food now that there’s a chill in the air? The humble sausage roll is an easy go-to that’s sure to please everyone… especially if they’re veggie friendly! Whether you’re making up a big batch to share or looking for…