Having a breakfast ready to go makes the mad morning rush that little bit easier! As you know, we’re all about the meal prep life! If you’re a porridge fan, this high protein and fibre muesli is a great alternative to mix it up or to opt for it’s cooler cousin on warmer mornings. …
High Protein & Fibre Muesli with Yoghurt and Fruit
Maple Cinnamon Overnight Oats
We’re big fans of overnight oats for breakfast. Easy to make and you can use lots of different ingredients to make a variety of yummy flavours. Plus, they’re also filling, nutritious and good for your brain, gut, heart and muscles. What more could you want from your fave meal of the day!? Some of…
Omelette
Savoury Breakfast Bowl
Classic Green Smoothie
You can’t go wrong with a classic green smoothie recipe. Our Classic Green Smoothie takes us back to a time when smoothies were simpler and you could pronounce all of the ingredients. Like a good cup of tea, a simple green smoothie always goes down a treat and never gets old. Let’s get blending! Loving…
Easy Yoghurt Breakfast
One of the breakfasts on our Active Living Program is the Easy Yoghurt Breakfast. And that is literally what it is! A super simple combo of yoghurt, fruit and your fave granola. You can also sprinkle with chia seeds or stir in some maca or greens powder. Ready in a flash, it’s a great weekday…
Chia Pudding
Chia Pudding is a fantastic nutritious breakfast or snack which is super simple to make. Ideal for meal prepping in big batches and topping with your favourite fruits, superfoods, nuts and seeds. Only needing a few basic ingredients and easy to portion into containers, it’s the perfect healthy breakfast or snack when you’re on the…
Probiotic Breakfast Bowl
Starting the day with a nourishing breakfast is a great way to support your gut health and give you lots of energy for the day ahead. This Probiotic Breakfast Bowl is a great recipe, especially at this time of year when… let’s be honest, our tummies probably need a little extra TLC. It’s also simple…
Apple, Raspberry & Coconut Bircher Muesli
Even though breakfast is the best meal of the day (IMHO), when you’re rushing around or know you’ve got a big day of festive foods ahead, it can be tempting to skip it. Rather than missing out on a nourishing breakfast, why not try this gut friendly Apple, Raspberry & Coconut Bircher Muesli! Easy to…
3 Nutritionist Approved Breakfasts
Breakfast has always been the most important meal of the day in my books . And, I may or may not frequently have breakfast food for lunch and/or dinner… I mean breakfast food is surely the best kind of food right? We know it’s important to start the day right with a big drink of…
5 Healthy Toast Toppers
Most of us live a very busy lifestyle and don’t have enough time in the day to prepare healthy nutritious meals. That is why we often settle for the most convenient option, and that can often end up being fast food or meals that are loaded with nasty high-processed ingredients. As our leading lady…
