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  • Move – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
      • All Posts – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
        • eBooks
        • Workouts
        • HIIT Workouts
        • Run Girl Run – Make your run season one to remember. Guide your way through our articles entirely dedicated to helping you discover a new approach to your run. From foods that fuel, how-to piece the perfect active outfit together to the secrets of the sporty sisterhood. Everything you need to know is here.
        • Strength
        • Yoga
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0619_MNB_EDIT_6Full Body Strength & Tone Workout
        • 1218_LilyWorkoutBooty Burner Workout
  • Nourish – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
      • All Posts – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
        • eBooks
        • Recipes – We’ve got your weekly meal plan sorted and have MNB approved recipes for just about everything. From energising breakfasts, filling lunches, nourishing dinners, delicious smoothies to loads of scrumptious snacks. Oh heavenly food how we are grateful for you.
        • Blends & Smoothies
        • Snacks
        • Breakfast
        • Lunch
        • Dinner
        • Dessert
        • Fast Food – Fast Food. No it’s not what you think, it’s fast and it’s delicious kind of food. We’re trialling a new category ‘Fast Food’, which represents, nourishing and nutritious dishes you can make the night before, or in the moment and just go. Say no to greasy take away and say YES to nourishing alternatives.
        • Dairy Free
        • Gluten Free
        • Vegetarian
        • FEATURE-LornaJane-MNB-Nuggets-Kale-ChipsCoconut Chicken Nuggets
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0418_HaloumiLentalBowlHalloumi & Lentil Salad
  • Believe – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
      • All Posts – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
        • True Believer – Inspired by the stories of our incredible customers, we knew that we needed to celebrate the amazing everyday women who continuously inspire us. Inspire us to dream big, work hard and never doubt what can be achieved. Our True Believers do just that, and we are excited to share their stories.
        • Everyday Inspiration
        • Inspiring Stories
        • Love You
        • Downloads – Staying inspired to live your best active life is easy thanks to our selection of FREE downloads!
        • mnb_valentinesday_tiles3The cutest Valentine’s Day e-Cards
        • 1216_tiles_mnbchristmas2Cute Christmas E-Cards
        • LettuceFeatImageThe Best Valentine’s Day E-Cards

Slide Show

MNB TEAM
Why Rosehip Oil Is Amazing For Your Skin
MNB TEAM
Epic Thanksgiving Feast (Veggie Friendly!)
MNB TEAM
Three Ingredients to Supercharge Your Skincare Routine
MNB TEAM
Halloumi & Lentil Salad
MNB TEAM
Pumpkin Halloween Inspired Waffles
MNB TEAM
A Smoothie To Make Your Skin Glow!
Nourish
3 Protein Packed Breakfast Bowls
MNB TEAM

3 Protein Packed Breakfast Bowls

  • Blends & Smoothies
  • Breakfast
  • Fast Food
  • Recipes
  • Vegetarian
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3 Brain Boosting Recipes 
MNB TEAM

3 Brain Boosting Recipes 

  • Active Living
  • Blends & Smoothies
  • Breakfast
  • Dairy Free
  • Dinner
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  • Lunch
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Eat your way to brain health and a super mood with these 3 speedy brain boosting recipes! Functional food and bio-hacking are the latest when it comes to levelling up your health, performance and wellbeing. By focussing on active ingredients and nutrients which are proven to aid the specific areas you want to improve (“hack”),…

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7 Coffee Facts You Need To Know
MNB TEAM

7 Coffee Facts You Need To Know

  • Active Living
  • Blends & Smoothies
  • Lifestyle
  • MNB Living
  • Recipes
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Happy National Coffee Day!  It doesn’t matter if you’re a pumpkin spice latte or double shot long black kinda gal, there’s something so comforting about cradling that eco-friendly, re-usable (????) coffee filled mug in your hands. The beautiful aroma and sense that you’ve got everything together for an epic day, go hand in hand……

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Alkalising Pina Colada Bowl
MNB TEAM

Alkalising Pina Colada Bowl

  • Active Living
  • Blends & Smoothies
  • Breakfast
  • Dairy Free
  • Dessert
  • Fast Food
  • Gluten Free
  • Recipes
  • Snacks
  • Vegetarian

If you like pina coladas and alkalising in the rain… then this is the bowl for you! And not just in the rain either. This super simple smoothie bowl is a tropical treat that is packed with antioxidants and is the perfect breakfast to help soothe your tummy, alkalise and rebalance your tummy.  …

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Protein Packed Red Velvet Brekkie Bowl
MNB TEAM

Protein Packed Red Velvet Brekkie Bowl

  • Active Living
  • Blends & Smoothies
  • Dessert
  • Fast Food
  • Recipes

Just when you thought smoothie-bowls were so 2016, you get hit with this bowl-o-rama that tastes like cupcakes. Not just any cupcake, RED VELVET ones. Uh huh    It’s packed with protein for muscle recovery, along with beet powder to help increase endurance. The cacao (aside from being insanely delicious) is a super source…

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Celebrate Smashing Your Workout – Salted Caramel Cashew Smoothie
MNB TEAM

Celebrate Smashing Your Workout – Salted Caramel Cashew Smoothie

  • Active Living
  • Blends & Smoothies
  • Breakfast
  • Dairy Free
  • Gluten Free
  • Recipes
  • Snacks
  • Vegetarian

        I know I’m healthy and all that, but I do have a tendency to add salt to just about everything. I’m cool with it, because I don’t have any pre-packaged foods that are secretly loaded with it.   Salt is actually a nice addition to food if you opt for a…

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The Beauty Chef Berry Smoothie
MNB TEAM

The Beauty Chef Berry Smoothie

  • Active Living
  • Blends & Smoothies
  • Recipes

Maybe she’s born with it, maybe it’s the Beauty Chef’s Berry Smoothie. It’s no secret that the key to healthy, glowing skin starts with what you eat, so when @ljclarkson recommended The Beauty Chef Glow Powder, we were glowing (sorry, not sorry) with excitement.  Get your glow on girl, and try adding it to the…

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5 Minute Breakfast Smoothies
Sheldon Hikaiti

5 Minute Breakfast Smoothies

  • Blends & Smoothies
  • Breakfast
  • Dairy Free
  • Recipes

Hands up if you have been personally victimised by a less than average weekday breakfast? We hear you sister! A common conversation by the water cooler, it turns out the daily struggle for a satisfying weekday breakfast is real. The most popular reason? “I don’t have enough time in the morning”. We proclaim: Breakfast is…

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Get Fit Smoothie
MNB TEAM

Get Fit Smoothie

  • Active Living
  • Blends & Smoothies
  • Breakfast
  • Dairy Free
  • Fast Food
  • Recipes
  • Snacks

This smoothie works wonderfully as a breakfast on-the-go, or as a post-workout shake. It’s a great source of whole food carbohydrates, which will help replenish energy levels after big exercise session; as well as protein for muscle growth and repair. This recipe is flexible, and handles substitutions well – you can use different…

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The Ultimate Choc Mousse Smoothie
Sheldon Hikaiti

The Ultimate Choc Mousse Smoothie

  • Active Living
  • Blends & Smoothies
  • Breakfast
  • Dairy Free
  • Dessert
  • Recipes
  • Snacks
  • Vegetarian

Matchmakers eat your heart out, we have found the only thing you will ever need in life!* Introducing our more-ish Choc Mousse Smoothie! You won’t want to swipe left on this magnesium rich treat, loaded full of good fats and energy boosting nutrients. Is it a dessert? Is it breakfast? We’ll let you be…

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Eat Your Way To Glowing Skin & A Happy Gut – Get Glowing Breakfast Smoothie Bowl
MNB TEAM

Eat Your Way To Glowing Skin & A Happy Gut – Get Glowing Breakfast Smoothie Bowl

  • Beauty
  • Blends & Smoothies
  • Breakfast
  • Dairy Free
  • Fast Food
  • Recipes
  • Vegetarian

We love recipes that are not only delicious but are also nutritious and functional. Our friend and gut-health nut Carla Oates – The Beauty Chef, has shared this yummy smoothie bowl recipe with us.  This delicious breakfast bowl is jam packed with fibre, vitamins, anti-oxidants, lipids and skin loving minerals (selenium, copper and zinc).…

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The 3 Simple Recipes You Need For Naturally Glowing Skin
MNB TEAM

The 3 Simple Recipes You Need For Naturally Glowing Skin

  • Beauty
  • Blends & Smoothies
  • DIY
  • Lifestyle
  • MNB Living
  • Recipes
  • Videos
  • Videos

Did you see Lorna’s TBT video on @ljclarkson ? Love it? heart Same  It got us reminiscing too! So, we thought that we would share 3 of the videos that Lorna and Carla made together back in the day. These classic recipes never go out of style.  No need to fuel up the…

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