Working from home? We’ve got the perfect at home workout for you: Cardio is hardio (amirite girls), and when it comes to working out, cardio is generally the day people dread the most! But it’s time to face those fears head on and change the way you view…
Lorna’s Favourite Cardio Workout
Why Rosehip Oil Is Amazing For Your Skin
Rosehip oil, rose hips oil, rosehip seed oil, hip rose oil, hip oil – what?! It’s one of the hottest trends in skincare and the beauty must-have on everyone’s lips, with supermodels and celebrities crediting it for their glowing skin, but what exactly is rosehip oil and what makes it such a beauty staple? Read…
3 Nutritionist Approved Breakfasts
Breakfast has always been the most important meal of the day in my books . And, I may or may not frequently have breakfast food for lunch and/or dinner… I mean breakfast food is surely the best kind of food right? We know it’s important to start the day right with a big drink of…
Epic Thanksgiving Feast (Veggie Friendly!)
Happy Thanksgiving! To celebrate, we have created an epic Thanksgiving Feast that will leave you feeling full of delicious, nourishing food – as well as thanks. Each of these recipes are easily adaptable to be vegan friendly to make sure that all of your loved ones are catered for! Moroccan Sweet Potato Bake with Pistachio…
Three Ingredients to Supercharge Your Skincare Routine
When it comes to your complexion, how bright, smooth, radiant, and plumped your skin looks can come down to a few factors. Sure, it can sometimes be the result of the environment you live in, what you eat or simply just your genes… but mostly the difference between good skin and really great skin is what ingredients…
Halloumi & Lentil Salad
Hallou-mi to introduce you to your newest go-to salad…. our Halloumi and Lentil Salad. Low carb and packed with protein, this salad is the perfect light but satisfying meal on the go! From prep to belly in under 30 minutes, we love this as a nutritious but speedy mid-week meal Light, Fresh…
Pumpkin Halloween Inspired Waffles
There’s some of us who love Halloween and go gung-ho at the festive fun, pumpkin carving and all. But for those who are not ghoulishly going out to celebrate Halloween and are opting to stay at home away from Covid (but still want to reap the sweet treat creations) these Halloween inspired pumpkin waffles from…
Coco Choc Mint Collagen Smoothie
Not only does this smoothie satisfy all your chocolate cravings, it does so in the healthiest way possible! This coconut choc mint smoothie is jam-packed with all the things your body wants and needs. Thanks to Lorna Jane x Happy Way’s ‘On The Glo Coconut Beauty Dust’, this smoothie will boost your collagen (say hello…
A Smoothie To Make Your Skin Glow!
Has Winter left you and your skin feeling a little lacklustre? Us too… until we added this skin-brightening, immunity-boosting smoothie to our morning ritual! Delicious AND good for you – what’s not to love?! You’re probably wondering how this yummy glass of goodness can work so many wonders… we owe that to our new collab…
Blackberry Cashew Smoothie Bowl
Blackberries are the highlight of any meal, elevating desserts and adding rich flavour to savoury dishes. But did you know these delicious berries also boast some pretty impressive health benefits? We’ve asked our friends at Driscoll’s to share just what these are: Fibre – Dietary fibre is known for the importance for bowel health. Vitamin K –…
Download our latest Breakfast e-Book
Breakfast. It’s arguably the most important meal of the day, and undeniably hot on the health food scene right now. We hear it all the time, “How do healthy people start their day?“, “What are easy (and healthy) options for the gal on the go?” Well notable nourishers, we’ve got you sorted! Our delicious and nourishing breakfast e-Book…
Everything You Need To Know About Activating Nuts!
Here at MNB we go absolutely nuts for nuts! I’m totally nuts about nuts. Ah, to munch on walnuts or brunch on almonds, I will lunch on pecan nuts and crunch on cashews… They seem like a great choice of snack – high in protein and essential fats, and riddled with fibre, antioxidants and minerals.…