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  • Move – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
      • All Posts – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
        • eBooks
        • Workouts
        • HIIT Workouts
        • Run Girl Run – Make your run season one to remember. Guide your way through our articles entirely dedicated to helping you discover a new approach to your run. From foods that fuel, how-to piece the perfect active outfit together to the secrets of the sporty sisterhood. Everything you need to know is here.
        • Strength
        • Yoga
        • 1983725632Hydrate – The Fun & Healthy Way
        • moving 101Moving 101: 5 Ways To Get You In The Movin’ Mood
        • squat_thumbnailHow To Do A Weighted Squat
  • Nourish – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
      • All Posts – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
        • eBooks
        • Recipes – We’ve got your weekly meal plan sorted and have MNB approved recipes for just about everything. From energising breakfasts, filling lunches, nourishing dinners, delicious smoothies to loads of scrumptious snacks. Oh heavenly food how we are grateful for you.
        • Blends & Smoothies
        • Snacks
        • Breakfast
        • Lunch
        • Dinner
        • Dessert
        • Fast Food – Fast Food. No it’s not what you think, it’s fast and it’s delicious kind of food. We’re trialling a new category ‘Fast Food’, which represents, nourishing and nutritious dishes you can make the night before, or in the moment and just go. Say no to greasy take away and say YES to nourishing alternatives.
        • Dairy Free
        • Gluten Free
        • Vegetarian
        • green dream smoothieSummer Smoothie: The Green Dream
        • nourish 101 bannerNourishing 101: How to Nourish Your Mind, Body & Soul
        • papayaSuper Snack: Papaya Fruit Boat
  • Believe – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
      • All Posts – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
        • True Believer – Inspired by the stories of our incredible customers, we knew that we needed to celebrate the amazing everyday women who continuously inspire us. Inspire us to dream big, work hard and never doubt what can be achieved. Our True Believers do just that, and we are excited to share their stories.
        • Everyday Inspiration
        • Inspiring Stories
        • Love You
        • Downloads – Staying inspired to live your best active life is easy thanks to our selection of FREE downloads!
        • believeHOW-TO Make a Believe Board
        • BELIEVING101Believing 101: 5 Ways to Never Stop Believing!
        • localislovelybannerNourishing with Therese Steele

Slide Show

18 Feb, 2019
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MNB TEAM
How To Prep for Your First ‘Ultra’ Event
12 Feb, 2019
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MNB TEAM
Full Body Burn & Tone : cardio + pilates workout
07 Dec, 2018
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MNB TEAM
Booty Burner Workout
20 Nov, 2018
|
MNB TEAM
Do Beets Boost Endurance?
14 Nov, 2018
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MNB TEAM
How To Do a Headstand. Just Practice This!
Move
Full Body Burn & Tone : cardio + pilates workout
12 Feb, 2019
|
MNB TEAM

Full Body Burn & Tone : cardio + pilates workout

  • Strength
  • Videos
  • Workouts

This full body burn and tone video (and you will feel the burn!) is a great way to combine your cardio with strength exercises to tone and torch at the same time! Bailey Brown shares this 25 minute workout video that you can do anywhere (including the beach!) that is guaranteed to have you smiling…

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New Year, New Yoga!
01 Jan, 2019
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New Year, New Yoga!

  • Active Living
  • Active Living Program
  • Videos
  • Workouts
  • Yoga

It’s no secret that we love Yoga here at Lorna Jane, so we couldn’t think of a better way to start moving in 2019 than with a mindful yoga sequence.  Welcome in the New Year with this ‘do anywhere’, refreshing yoga sequence from the Active Living Program by Kat Harding.  This relaxing sequence helps create…

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Booty Burner Workout
07 Dec, 2018
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MNB TEAM

Booty Burner Workout

  • Active Living
  • Active Living Program
  • Strength
  • Videos
  • Workouts

Get yo’ booty moving these holidays with the Booty Workout from the Active Living Program by the amazing Lilly Sabri 😍 Lilly takes you through a tough workout that you can do anywhere that will get your butt into gear and your booty burning in no time! Get to know Lilly here and learn more…

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Feel The Burn With This Low Impact Workout!
25 Nov, 2018
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MNB TEAM

Feel The Burn With This Low Impact Workout!

  • Videos
  • Workouts

Workouts don’t have to be all about jumping around or leaping on boxes to work those muscles and get your body burning. Adding low impact workouts into your routine will help you build strength as well as give your joints a bit of a break. This 3 move workout may sound simple but trust us,…

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The Perfect Post Thanksgiving Yoga Sequence
22 Nov, 2018
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The Perfect Post Thanksgiving Yoga Sequence

  • Videos
  • Workouts
  • Yoga

Recovering from a big day of eating festive feasts or need to chill after a hectic day running around? We thought that this Stretch workout from the Active Living Program is the perfect post Thanksgiving Move, no matter how you spent your day.  This Mind & Muscle Release from Patty is an amazing way to…

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How To Do a Headstand. Just Practice This!
14 Nov, 2018
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MNB TEAM

How To Do a Headstand. Just Practice This!

  • Videos
  • Workouts
  • Yoga

I still vividly remember the first time I walked into a yoga studio and saw my soon to be yoga teacher in a headstand.  I remember saying, wow… I wish I could do that one day! A few years on, after hours and hours (and hours!) of practice, I found myself floating up just like…

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Celebrate Friendship Day with this Buddy Workout
30 Jul, 2018
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Celebrate Friendship Day with this Buddy Workout

  • Active Living
  • HIIT
  • Videos
  • Videos
  • Workouts

Happy International Friendship Day!!!! And what better way to celebrate than to workout with your BFF!? The one and only Alexa Towersey has put together the ultimate Buddy Workout with Tahlia Giumelli to show you just how much fun it is to workout with your bestie.  THE BFF BUDDY WORKOUT  …

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February Active Living Program Bonus Workouts – Week 1
12 Feb, 2018
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MNB TEAM

February Active Living Program Bonus Workouts – Week 1

  • Active Living
  • Active Living Program
  • Strength
  • Videos
  • Workouts

  To help you nail your bonus workouts for February, the amazing Alexa Towersey has demonstrated each move so you make sure that your form is on point each and every time! Here are your week 1 moves…  Thanks Alexa! x February Active Living Program Bonus Workouts   Bonus Round 1 walking lunges…

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Core Faves: Pilates Workout Video
29 Dec, 2017
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MNB TEAM

Core Faves: Pilates Workout Video

  • Active Living
  • MNB Living
  • Travel
  • Videos
  • Videos
  • Workouts

  Through the holidays we have been working hard to bring you workouts, tips and recipes that are travel friendly and as easy as possible to work into your already hectic schedule. And, this Pilates core workout is no exception!   We teamed up with our lovely friend Kira from Fittbe, to bring you some…

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At Home Abs Workout
21 Dec, 2017
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At Home Abs Workout

  • Active Living
  • Strength
  • Videos
  • Videos
  • Workouts

A strong core is the foundation for everything else that you do. This simple ‘at home’ abs workout is the perfect way to build that foundation.   Your abdominals consist of; deep musculature (transverse abdominus and pelvic floor), the internal and external obliques, the big superficial six pack muscles of the rectus abdominus, and the…

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The Workout You Can Do Anywhere
14 Nov, 2017
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MNB TEAM

The Workout You Can Do Anywhere

  • Active Living
  • Videos
  • Videos
  • Workouts

    We’re not always gifted with time or space, and with the holidays fast approaching, you can never have enough workouts up your sleeve that you can take on your travels. This full body workout will be your ‘go-to’ whether you are indoors, outdoors or travelling throughout the holidays.   This workout is a…

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Beach Booty Burn with Lorna Jane – Video
08 Nov, 2017
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MNB TEAM

Beach Booty Burn with Lorna Jane – Video

  • Active Living
  • Videos
  • Videos
  • Workouts

After Lorna caught up with the Tone It Up Girls to present them with their Active Living Award and do an insider interview  (shh… it’s coming soon to MNB wink !!), the powerhouse trio hit the beach for the ultimate Beach Booty Burn Workout. This workout is perfect to shape yo’ booty wherever you are;…

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