On Wednesdays we download our new Lorna Jane Wallpaper! Our new season motivational wallpapers are here ready to make all of your devices a little more extra and a lot more fearless. We hope that these wallpapers remind you to be fearless in living YOUR life, YOUR way. #fearlesslyfemale iPhone 5 iPhone 6 iPhone 6+…
Your New Wallpapers Are Here!
How To Exercise for Optimal Health and Wellbeing
Exercising for your health and wellbeing is a no brainer. We all know that we need to be physically active to improve our health and fitness. But when it comes down to looking after our overall wellbeing, sometimes our good intentions can work against us. We can be smashing it out at the gym or…
Tips to Building Muscle on a Plant-Based Diet
Even though more and more people are opting to include more plant-based meals in their diet or converting to be 100% plant-based, there still seems to be a general concern about the impact of removing meat from your plate has on muscle growth. We caught up with Simon Hill from Plant Proof to get his…
Coachella: A Fit Girl’s Festival Guide
You could be forgiven for thinking that fit girls don’t have much time for fun, but despite a dedication to food-prep Sundays & 6am spin class – she’s a mover & shaker at heart. With a line-up of music festivals populating this year’s social calendar, not to mention Coachella kicking off this weekend, we’re all…
Tips from a Psychologist on Mental Wellness
When you ask your friends (or they ask you) how they are, the answer more often than not at least includes – ‘busy’. While we don’t subscribe to the whole being busy for the sake of being busy or wearing it as a point of pride, we do recognise that life is hectic. And, it…
Is Boxing the new Meditation?
It’s no secret that boxing has quickly become a favoured workout by the fitness industry and A-list celebrities. This is because people love the muscle toning, body shaping and mental clarity it provides. Boxing is truly an all encompassing workout that not only challenges you physically but also mentally. It’s the ideal solution if you…
5 Lifestyle Tweaks To Spark Productivity
Shocked that it’s nearly Easter already? Yep, us too. The year is flying by and before we know it, it’ll be time for the fiercely contested LJ HQ Halloween decorating competition again. Before another month passed by in a flash, we wanted to check in on that 2019 goals list to make sure that we’re…
The Psychological Impact of Social Media
Have you ever found yourself spending hours just scrolling through Instagram, only to find that you feel worse about yourself after? This is because the way we use social media can have a huge impact on the way we feel about ourselves. As human beings, we have a natural tendency to evaluate ourselves by comparing…
Benefits of Intermittent Fasting & What You Need To Know
Intermittent Fasting has been around for a while but has been recently gaining in popularity. So, what is Intermittent Fasting (or ‘IF’)? And what do you need to know before ditching your trusty 7am avo on toast? We caught up with Sports Nutritionist and athlete Steph Lowe (BSpExSc, GDipHumNutr, NSA) to find out what we need to know…
International Women’s Day
“There is no force equal to that of a determined woman.” Lorna Jane Clarkson – Founder of Activewear | Creator of Active Living International Women’s Day is a day when we come together to celebrate how far we’ve come and bring awareness to how far we still need to go to a have a balanced and…
How To Prep for Your First ‘Ultra’ Event
Are Marathons and Triathlons no longer cutting the mustard? Toying with the idea of taking on a whole new ‘ultra’ challenge to test your physical and psychological strength? We caught up with Running Coach and former Triathlete Amy Giannotti to find out how to prep for your first ultra event. An ultra-endurance event is classified as anything…
This Is Not The Year For Resolutions, Live Fearlessly
This is not the year for resolutions, this is the year to be FEARLESS in what you want in life. This year, our priority is putting the spotlight on YOU, our community of FEARLESS FEMALES. The everyday women who are stepping up each day to face your fears, defy expectations and chase what you want in life. Whether it’s…