Superfood Combinations The term superfood has become a popular way to refer to nutritional powerhouses that have been shown to provide us with an array of antioxidants, phytonutrients, vitamins, minerals, enzymes and amino acids. Whether you want more energy, better immunity, weight management or to assist with digestive function, taking a superfood may help. They’re a…
5 Superfood Combinations for Wellness
Top 5 Unusual Flu Fighting Tips
Winter is well and truly here – along with the standard coughs, sniffles and accessorising anything and everything with a cosy scarf or hoodie. We’ve shared our Ninja Fast Ways To Fight The Flu before so we wanted to look at some more unusual flu fighting tips to make sure that we stay tip top…
Get Your Inspo Here! Download Your New Wallpapers
Just for you, we have 2 brand new wallpaper designs to help inspire and motivate you to keep smashing those goals – like the boss you are 👊🏼 We’re in the second half of the year, it’s time to refresh your screens and reset that motivation! x iPhone 5 iPhone 6 iPhone 6+ iPhone 7,…
10 Hacks To Boost Wellness (& Fight Premature Aging!)
We love trying out lifestyle hacks to help boost our health and wellness and even better when they’re free (or at least really cheap) and super easy! We spoke to Nutritionist and Exercise Physiologist Veronika Larisova to get the inside scoop… There are some basic diet and lifestyle factors that can cause or speed up symptoms…
Our Symbol, Your Strength – The Meaning Behind The Lorna Jane Icons
Did you know that our icons actually mean something? (As well as look great on your Activewear) It’s the symbol that has become synonymous with Lorna Jane – but what does it mean? One off-kilter square symbolises our founder’s initials linked together L J (now you’ll never un-see it!). What started as one symbol to…
What Is Active Living?
ARE YOU LIVING AT YOUR BEST? It’s probably a question you’ve never asked yourself, because being stuck in the groove of the daily grind hasn’t really offered up much of an opportunity to STOP and consider what your ULTIMATE LIFE really does looks like. And what about the amount of times you uttered these words…
5 Reasons To Switch To Matcha (You’ll Be Rethinking That Coffee!)
If trying to get through the day without multiple cups of coffee is a struggle (and gives you the shakes), making the switch to matcha could be a good call. We love our coffee here at LJ HQ. So, for me to trade in that delicious long black… it’s going to take some convincing! 🍵…
Why Everyone’s Talking About The Women’s World Cup
Have you been hit with Women’s World Cup Fever yet? With 2 rounds down, competition is hotting up to see if the USA Women’s Soccer Team (USWNT) can keep their title and win for a historic 4th time. This years’ competition is set to be historic… here’s why. Here’s what you need to know and…
Is This Why You’re Not Sleeping Well? 5 Easy Fixes!
While we love a cosy, lazy morning under the covers catching up on some reading (or Netflix) as much as the next gal (or as Lorna in this cuddly pic with Roger), but if you’re finding it a struggle to get out of bed in the morning – your lack of sleep is probably catching…
4 Productivity Hacks You Can Use Right Now
This week, as I flipped my diary page over to June <insert required comments about how quickly the year is going> I decided to check in on the goals that I’d set at the beginning of the year. Let’s just say, while some were looking good others inspired me to see how I can boost…
4 Yoga Styles We’re Loving Right Now
Even though yoga has been around a LONG time (like, almost forever) there’s no shortage of new styles or classes to try. These are the yoga styles we’re loving right now. Doga Of course yoga with dogs is first on the list. How could it not be?! In Doga, your pooch is your partner and…
6 Unexpected Benefits of a Plant-Based Lifestyle
Did you know that a vegan or plant-based diet is becoming the fastest growing movement in the world? What was only a few years ago a fringe movement has now become mainstream. And it looks set to stay. In Australia alone, the availability of vegan food products increased by 92% between 2014 and 2016, and…