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  • Move – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
      • All Posts – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
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        • Run Girl Run – Make your run season one to remember. Guide your way through our articles entirely dedicated to helping you discover a new approach to your run. From foods that fuel, how-to piece the perfect active outfit together to the secrets of the sporty sisterhood. Everything you need to know is here.
        • Strength
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        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0619_MNB_EDIT_6Full Body Strength & Tone Workout
        • 1218_LilyWorkoutBooty Burner Workout
  • Nourish – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
      • All Posts – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
        • eBooks
        • Recipes – We’ve got your weekly meal plan sorted and have MNB approved recipes for just about everything. From energising breakfasts, filling lunches, nourishing dinners, delicious smoothies to loads of scrumptious snacks. Oh heavenly food how we are grateful for you.
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        • Fast Food – Fast Food. No it’s not what you think, it’s fast and it’s delicious kind of food. We’re trialling a new category ‘Fast Food’, which represents, nourishing and nutritious dishes you can make the night before, or in the moment and just go. Say no to greasy take away and say YES to nourishing alternatives.
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        • FEATURE-LornaJane-MNB-Nuggets-Kale-ChipsCoconut Chicken Nuggets
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0418_HaloumiLentalBowlHalloumi & Lentil Salad
  • Believe – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
      • All Posts – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
        • True Believer – Inspired by the stories of our incredible customers, we knew that we needed to celebrate the amazing everyday women who continuously inspire us. Inspire us to dream big, work hard and never doubt what can be achieved. Our True Believers do just that, and we are excited to share their stories.
        • Everyday Inspiration
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        • Downloads – Staying inspired to live your best active life is easy thanks to our selection of FREE downloads!
        • mnb_valentinesday_tiles3The cutest Valentine’s Day e-Cards
        • 1216_tiles_mnbchristmas2Cute Christmas E-Cards
        • LettuceFeatImageThe Best Valentine’s Day E-Cards

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Why Rosehip Oil Is Amazing For Your Skin
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Three Ingredients to Supercharge Your Skincare Routine
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GERM-FREE ACTIVEWEAR? WE GOT YOU, GIRL.
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5 Superfood Combinations for Wellness
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Are You An Empath?
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5 Steps for Glowing Skin
Believe
How to Boost Your Motivation
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How to Boost Your Motivation

  • Active Living
  • Life Advice
  • MNB Living
  • Travel

  Mixing up your fitness and health routine in the ‘off’ or festive season, leading in to the New Year/ new season is a great way to stay fresh and motivated in your daily goal of being the healthiest and fittest version of yourself you can be.  This time of year it can be…

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Holiday Travel Tips
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Holiday Travel Tips

  • Active Living
  • Life Advice
  • Lifestyle
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OK SO raise your hand if you’ve ever been overwhelmed by the holiday season. That’s all of us right? Oh, wait! I should introduce myself. I’m Lauryn from The Skinny Confidential and today I’m going to talk about exhaustion during the holidays.  You know what I mean right? The constant go, go, go…

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My Wake-Up Smoothie Recipe – Lorna Jane Clarkson
Lorna Jane Clarkson

My Wake-Up Smoothie Recipe – Lorna Jane Clarkson

  • Active Living
  • Blends & Smoothies
  • Breakfast
  • Lifestyle
  • LJC's Picks
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I’ve always been a morning person and hand on heart, rise with the sun (no alarm) without fail. But don’t ask me to walk the dog, practice yoga or do a workout before my Wake-up Smoothie We all have our rituals, and this delicious smoothie wakes me up and gives me just…

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Quick ‘On the Go’ Nutrition Tips
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Quick ‘On the Go’ Nutrition Tips

  • Active Living
  • Fast Food
  • Lifestyle
  • MNB Living
  • Travel

Leading into the Festive Season lots of people are venturing away on holidays, visiting loved ones or taking some much needed time off from what has been a BUSY year!   Being ‘on the go’ or travelling place to place can easily disrupt your healthy choices and routines. But as with most things,…

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Lorna’s Beauty Essentials
Lorna Jane Clarkson

Lorna’s Beauty Essentials

  • Beauty
  • Lifestyle
  • LJC's Picks
  • MNB Living
  • Travel

  Like all girls, I LOVE beauty products. But, before we start to talk about beauty and my go-to essentials, I just wanted to remind you (and myself) that the products we use to enhance our appearance on the outside are just a small part of what makes us beautiful.   We need to remind…

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Lorna’s Packing Tips for An Active Holiday
Lorna Jane Clarkson

Lorna’s Packing Tips for An Active Holiday

  • Active Living
  • Life Advice
  • Lifestyle
  • LJC's Picks
  • MNB Living
  • Travel

  I’m fortunate enough to do my fair share of traveling for work (and play) and as much as I enjoy seeing new places and having the opportunity to experience new things, it can be a little challenging to maintain the routines that keep me fit, healthy and ready for anything when I’m constantly…

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Need Some Inspiration For Your Next Active Getaway?
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Need Some Inspiration For Your Next Active Getaway?

  • Active Living
  • Lifestyle
  • MNB Living
  • Travel

  Holidays are all about relaxation and enjoyment (and they’re good for your health!), but there’s no reason that fitness activities can’t fit into the mix to make it your best getaway yet. Plan your active summer holiday today, with these top tips of where to stay and play, where to nourish and…

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5 Wellness Tips That Will Improve Your Life
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5 Wellness Tips That Will Improve Your Life

  • Active Living
  • Everyday Inspiration
  • Lifestyle
  • MNB Living
  • Travel

  Eating well, exercising, and treating your body like a temple is no longer just a matter of health – now it’s about improving the overall quality of your life and making a positive change. Another good thing about this is that ‘wellness’ is getting bigger and better by the year, so now you…

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Why You Need To Plan Your Next Holiday – Right Now!
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Why You Need To Plan Your Next Holiday – Right Now!

  • Active Living
  • Life Advice
  • MNB Living
  • Travel

      Can you believe that we are nearly at the end of the year already! Yikes!   It seems like only yesterday that we were saying good-bye to 2016 and wondering what 2017 had in store for us.   That’s why now is the perfect time to reflect and re-energise ready for the…

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The Ultimate Bali Escape
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The Ultimate Bali Escape

  • Travel

escapism ɪˈskeɪpɪz(ə)m,ɛ-/nounthe tendency to seek distraction and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy. To travel is to live. To live is to feel. To feel is everything – and what better feeling than that of escape? When talking about escape, we’re not necessarily referring to a holiday. We’re talking…

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Wanna win a trip to Hawaii?
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Wanna win a trip to Hawaii?

  • Active Living
  • Inspiring Interviews
  • Interviews
  • Life Advice
  • MNB Living
  • Travel

Have you ever thought about visiting Hawaii? By the time you get to the end of this post, you’ll be searching for your passport…  guarantee it! From crispy blue beaches to rolling green hills, the beautiful island is home to some of the most scenic land in the world, and we couldn’t think of a…

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How to drink more water without realising it
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How to drink more water without realising it

  • Lifestyle
  • Run Girl Run
  • Travel

Hands up if you catch yourself regularly saying, “I haven’t drunk enough water today”. Sound familiar? Those dehydrated headaches (right in the forehead) and poorly functioning digestion can most likely be linked to a lack of water. If you’re anything like us, and can’t go a day without your morning coffee (which is also a diuretic) you also probably…

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