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  • Move – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
      • All Posts – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
        • eBooks
        • Workouts
        • HIIT Workouts
        • Run Girl Run – Make your run season one to remember. Guide your way through our articles entirely dedicated to helping you discover a new approach to your run. From foods that fuel, how-to piece the perfect active outfit together to the secrets of the sporty sisterhood. Everything you need to know is here.
        • Strength
        • Yoga
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0619_MNB_EDIT_6Full Body Strength & Tone Workout
        • 1218_LilyWorkoutBooty Burner Workout
  • Nourish – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
      • All Posts – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
        • eBooks
        • Recipes – We’ve got your weekly meal plan sorted and have MNB approved recipes for just about everything. From energising breakfasts, filling lunches, nourishing dinners, delicious smoothies to loads of scrumptious snacks. Oh heavenly food how we are grateful for you.
        • Blends & Smoothies
        • Snacks
        • Breakfast
        • Lunch
        • Dinner
        • Dessert
        • Fast Food – Fast Food. No it’s not what you think, it’s fast and it’s delicious kind of food. We’re trialling a new category ‘Fast Food’, which represents, nourishing and nutritious dishes you can make the night before, or in the moment and just go. Say no to greasy take away and say YES to nourishing alternatives.
        • Dairy Free
        • Gluten Free
        • Vegetarian
        • FEATURE-LornaJane-MNB-Nuggets-Kale-ChipsCoconut Chicken Nuggets
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0418_HaloumiLentalBowlHalloumi & Lentil Salad
  • Believe – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
      • All Posts – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
        • True Believer – Inspired by the stories of our incredible customers, we knew that we needed to celebrate the amazing everyday women who continuously inspire us. Inspire us to dream big, work hard and never doubt what can be achieved. Our True Believers do just that, and we are excited to share their stories.
        • Everyday Inspiration
        • Inspiring Stories
        • Love You
        • Downloads – Staying inspired to live your best active life is easy thanks to our selection of FREE downloads!
        • mnb_valentinesday_tiles3The cutest Valentine’s Day e-Cards
        • 1216_tiles_mnbchristmas2Cute Christmas E-Cards
        • LettuceFeatImageThe Best Valentine’s Day E-Cards

Slide Show

MNB TEAM
Top Workout Tips For Mum’s
MNB TEAM
The Dancer Body Workout: Circuit for Long, Lean Muscles
MNB TEAM
Why Rosehip Oil Is Amazing For Your Skin
MNB TEAM
Epic Thanksgiving Feast (Veggie Friendly!)
MNB TEAM
Three Ingredients to Supercharge Your Skincare Routine
MNB TEAM
Halloumi & Lentil Salad
5 Ways To Reboot Your Good Vibes
MNB TEAM

5 Ways To Reboot Your Good Vibes

  • Active Living
  • Lifestyle

The New Year is nearly here!! And while 2019 brought us some great times, I don’t know about you, but I’m looking forward to kicking off a brand new decade with some boss vibes filled with positive energy. My gym membership and workout routine is locked in, I have my fresh Lorna Jane diary with…

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4 Top Tips For a Healthy Holiday Season
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4 Top Tips For a Healthy Holiday Season

  • Active Living
  • Lifestyle

With the countdown to Christmas upon us, the holiday season is well and truly getting underway. Many of us find ourselves drinking more alcohol, eating more festive foods and hitting snooze on a lot more early workouts. After all, who could blame you for missing that post-Christmas party 6am barre class? While the holidays are…

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How To Get Over a Workout Plateau
MNB TEAM

How To Get Over a Workout Plateau

  • Active Living

Hit a Plateau? Switch Up Your Workout! We’ve all been there. Finally finding a workout you love, consistently smashing PBs, feeling strong, confident, and relieved to have an exercise routine that works for you.  Then, a few months later, the dreaded plateau emerges. Whether you stop seeing the physical results that kept you motivated at…

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How to keep calm this Christmas
MNB TEAM

How To Beat The Chaos This Christmas

  • Active Living
  • Lifestyle

Dear Santa,  For Christmas this year please help me to stay sane, not to overspend, avoid family drama and only eat and drink enough for one human….    So, your calendar is stacked with Christmas functions, all of which are serving a plethora of gut-health sabotaging fare. There are endless trips to heaving shopping centres,…

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5 Booty Building Moves
MNB TEAM

5 Booty Building Moves

  • Active Living
  • HIIT
  • Strength
  • Workouts

Building a strong booty isn’t just about looking good. Our glutes are an important muscle set that help with overall strength and performance. Some of the benefits of strong glutes include: Reduction in injuries (especially knee and back), a stronger more supported back, increased speed and endurance, hip mobility and improved posture.  With all of…

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The Only 2 Beauty Tips You Need This Summer: Moisture + Mediation.
MNB TEAM

The Only 2 Beauty Tips You Need This Summer: Moisture + Mediation.

  • Active Living
  • Beauty
  • Lifestyle

Today there are many amazing scientific breakthroughs and findings in what is now a billion dollar wellness industry. On top of school drop offs, grocery shopping, work, social commitments – (to name a few!) we’re constantly reminded that there is now a laundry list of wellness maintenance that we’re supposed to add to our plate.…

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How To Beat Bloat – 8 Easy Ways
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How To Beat Bloat – 8 Easy Ways

  • Active Living
  • Lifestyle
  • MNB Living

The bloat is real. I know I’m not alone in experiencing the uncomfortable ballooning belly for one reason or another (thank goodness for stretchy Activewear ???? ). Bloating is a common problem but can be caused by so many different things. I caught up with Naturopath and Nutritionist Jess Blair to get her top tips on…

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3 Key Supplements on a Plant Based Diet
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3 Key Supplements on a Plant Based Diet

  • Active Living
  • Lifestyle

If you’re following a plant-based or vegan diet, you’re doing a great job at respecting your health, the environment, and other species – go you! However, if you are eating little or no animal products, there are some micronutrients to focus on in your diet and/or consider supplementing. So what supplements do you need to…

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Raw Strawberry Cheesecake (vegan friendly)
MNB TEAM

Raw Strawberry Cheesecake (vegan friendly)

  • Active Living
  • Dairy Free
  • Dessert
  • Recipes
  • Snacks
  • Vegetarian

We love a good dessert here at MNB ???? This Raw Strawberry Cheesecake will be one of our go-to desserts as the weather starts to heat up and BBQ / holiday season gets into full swing!  It’s also vegan friendly so you know that all of your plant based pals will get to enjoy it…

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Workout Trends You’ve not Heard of Yet
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Workout Trends You’ve not Heard of Yet

  • Active Living

Ever heard of the paradox of choice? Where you are faced with so many options that you just cannot make a decision. Such as spending half a Friday night deciding what film to watch on Netflix that you become overwhelmed and watch nothing at all. Well, the same could be said for fitness classes, which…

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Easy Ways to Save Money on your Workouts
MNB TEAM

Easy Ways to Save Money on your Workouts

  • Active Living

I love trying new workouts and mixing up my routine to keep me motivated but… my bank account is not such a huge fan. Casual class passes get expensive and multiple memberships add up FAST. But you don’t always have to spend a pretty penny on keeping fit when there are free options! Kick start…

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Meditation – the myths, the benefits & why you should start 
MNB TEAM

Meditation – the myths, the benefits & why you should start 

  • Active Living
  • Videos

Meditation is a practice I am sure you’ve heard of – who hasn’t? But to begin to practice meditation in an achievable way may seem like a whole different story. Starting the journey can seem overwhelming, time-consuming, and (as many of my clients would say) just a little bit too ‘woo-woo’ or ‘spiritual.’ I can…

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