Chocolate Mousse with Fresh Raspberries & Cacao Nibs If you have a sweet tooth this one is for you! This decadent chocolate mousse tastes as amazing as it looks. And in bonus news, it is super good for you! Packed with plant based protein, good fats and antioxidants this healthy chocolate…
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MNB TEAM Chocolate Mousse with Fresh Raspberries & Cacao Nibs
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MNB TEAM Meet Your Trainer – Lilly Sabri
Each month on the Active Living Program we feature amazing Cardio, Strength and Stretch Trainers. Here on MNB’s ‘Meet Your Trainer’ series, we’ll introduce your trainers each month so you can get to know a little more about them. This month, we have the fantastic Lilly Sabri from Lean with Lilly (@lillysabri) taking you through your strength…
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MNB TEAM Eat Good Food with Lorna Jane Clarkson
Lorna Jane Clarkson shares just how it is to Eat Good Food! Lorna Jane Clarkson shared just how simple and delicious it is to Eat Good Food when she visited Home and Family in LA. Watch Lorna cook up this warming and nourishing Carrot + Lentil Soup with Broccoli Pesto and then try it…
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MNB TEAM Ghostly Chocolate Crackles
Imagery credit: Carlie Monasso (stylist) and Samara Clifford (Photography) If you’re short on time (and ingredients!) but need to whip up some fun, healthy Halloween treats – look no further than these Clean Chocolate Crackles. Quick and easy to make, these healthy Halloween crackles are deliciously crunchy and chocolatey. Why not treat yo’self to…
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MNB TEAM Halloween HIIT Workouts
It’s nearly Halloween, and, you know that here at MNB we love a good excuse to create a new workout… So, here they are – your Halloween Workouts to get you exorcising (yep, that just happened – sorry). You can start now and keep track of how many reps you complete in total!…
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MNB TEAM Exercise During Pregnancy – A Midwife’s Advice
So, we know that being active when pregnant and maintaining your fitness routine (where possible) is good for you, your pregnancy (and labour) and your baby. But how does it help and what type of exercise during pregnancy is best for your body and baby? We caught up with Midwife Cat Law to get…
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MNB TEAM Spotted! Lorna Jane Clarkson on KTLA TV
Did you catch our leading lady Lorna Jane Clarkson on morning TV sharing some of her fave recipes from Eat Good Food? While she’s in the USA working on some exciting new shoots and projects, Lorna stopped by KTLA to talk food, health and Active Living while sharing some of her favourite recipes and…
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MNB TEAM Halloween ‘Creepy’ Cupcakes
Just because it’s trick or treat time doesn’t mean that your Halloween recipes and goodies can’t be delicious AND MNB approved! Beetroot ‘Brain’ Creepy Cupcakes (GF, DF, RSF) OK so before you keep searching because you’re thinking “beetroot cupcakes yuuukkk”… these are HEAVENLY! The beetroot is not overpowering, especially because it is combined…
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MNB TEAM 5 Move Workout To Ignite Your Legs, Glutes & Core
Every week on the Active Living Program we have bonus workouts to keep you moving between your Cardio, Strength and Stretch trainer videos. This month our coaches, Alexa Towersey, Chontel Duncan and Brittney Kleyn take you through your bonus moves. This workout is all about your lower body, focussing on getting your core…
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MNB TEAM How To Prep Like a Pro For Race Day
You’ve signed up for your race and are pumped for all of those high-fives from the crowd cheering you on and wearing your finishers medal to your epic ‘yay me’ brunch. Now the important step, preparing for race day. Whether you’re a seasoned casual runner or are using this as motivation to start…
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MNB TEAM 5 Moves To Target Lower Abs – A Stronger Core Crunch Free!
Not all ab exercises are created equally! When it comes to effectiveness often the ones that look easy are actually doing the most work – especially core and lower ab exercises! This is because you really need to dig deep and focus on form, strength and stability rather than smashing out massive reps. The lower…
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MNB TEAM What Do You Really Want?
When you think of your day (and your life!) are you spending a lot of time ‘busy’, doing a lot of ‘things’ but nothing that is bringing you closer to reaching your goals or finding your purpose? With the go, go, go lifestyle we all live now, it’s so easy to get distracted rather than…