What does it look like to believe in yourself? To truly trust the desires of your heart and outlive them? We all have those special dreams and desires for our lives that are hidden within our hearts. Some may be ones that are lying dormant until the “right time” and others may be ones that you have…
Thankful Thursday: Those People Who ‘get’ You
Coming back from a weekend of heightened emotions, this Thankful Thursday I am feeling so grateful for those special friends that truly understand and love me. The ones that I can rely on to keep me grounded when life loses its gravity around me. I believe you know the kind of friends that I am…
Monday Motivation: How To Kick Procrastination To The Curb!
We have hit the 6-month mark – can you believe it’s June already? Typically this is a time for us to reassess our goals, and kick procrastination to the curb. Being winter in Australia most of us start with the best of intentions and make promises such as ‘I will exercise all through winter’, ‘I…
Thankful Thursday: Laughter Is In Our Nature
This Thankful Thursday I am found thankful for the quality of being able to fall into fits of LAUGHTER, even if it’s at myself. Why be Thankful for Laughter? Well, because it’s your birthright, a natural part of life that is innate and weaved into your nature. Infants begin smiling during the first weeks of…
Your Majesty, I Order You To Pamper Yourself!
Oh, good day your Majesty! What a fine and dandy Queens Birthday holiday it is indeed! One thing that springs to mind as the Queen’s Birthday re-appears is that we are at the hump of 2013!!!! WOWZERS! Halfway through the year, How CRAZY is that huh? Hasn’t this year just flown by! I feel like I have blinked and it has flashed before my eyes. As…
Thankful Thursday: From the Sisterhood!
Hi there MNB’ers! We all know the powerful affect that positive thinking and thankfulness can evoke, not only for you but for others too.The reason why I invest in posting a Thankful Thursday each week is to ensure we stay grounded and hopeful, and to encourage you all to keep holding onto those happy beams…
My Active Life: Befriending Bacteria Workshop
Soooooo, I’ve got a confession. I have a quirky obsession with fermented foods. Now before you jump to conclusions, no – I have not started up my own brewery (how very un MNB of me). To be clear, I have had my eyes widened to this whole new lifestyle of cultured and fermented goodness! WHERE…
Thankful Thursday: Eating Local & Fresh Produce
My Thankful Thursday is a tribute to eating local & fresh produce, and how lucky we are to experience the goodness it brings to our bodies. After spending last Saturday participating in a Raw Cooking class through Raw Hype Brisbane, I have come away with an even greater appreciation for Australian organic produce. (Never thought that…
Bec’s Now Move It Challenge: Be Motivated To ‘Now Move It’ With Bec!
As the Ambassador for Move Nourish Believe, I am making a pledge to MOVE IT and make this a NO EXCUSES kind of Winter, and you know what? I WANT you to join me and be my sisters of support, before we all curl up into hibernation. Using my SOS group (sisterhood of support), a…
Monday Motivation: How To Stop Comparing To Them All
“Too many people undervalue what they are and overvalue what they are not.” Can I be completely real with you? I am just as guilty of comparing myself to others as the next person. I hope that is a relief to all of you sporty sisters out there who fall trap to the comparison bug.…
Thankful Thursday: Workmates / Playmates
It’s time to take a moment or two to devote a bucket load of thankfulness toward my sensational, multifaceted workmates! There are many things to be grateful for when it comes to my job, like the fact that I have one for starters haha, but what really puts a spring in my step is knowing…
Monday Motivation: Girl, Your Future Is So BRIGHT! Shine On!
“What a wonderful thought it is that some of the best days of our lives haven’t happened yet” … Are you feeling anxious for the future? Or at a crossroads in your life and are not really sure which road to take, and where that chosen road will take you? The future is a scary…