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  • Move – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
      • All Posts – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
        • eBooks
        • Workouts
        • HIIT Workouts
        • Run Girl Run – Make your run season one to remember. Guide your way through our articles entirely dedicated to helping you discover a new approach to your run. From foods that fuel, how-to piece the perfect active outfit together to the secrets of the sporty sisterhood. Everything you need to know is here.
        • Strength
        • Yoga
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0619_MNB_EDIT_6Full Body Strength & Tone Workout
        • 1218_LilyWorkoutBooty Burner Workout
  • Nourish – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
      • All Posts – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
        • eBooks
        • Recipes – We’ve got your weekly meal plan sorted and have MNB approved recipes for just about everything. From energising breakfasts, filling lunches, nourishing dinners, delicious smoothies to loads of scrumptious snacks. Oh heavenly food how we are grateful for you.
        • Blends & Smoothies
        • Snacks
        • Breakfast
        • Lunch
        • Dinner
        • Dessert
        • Fast Food – Fast Food. No it’s not what you think, it’s fast and it’s delicious kind of food. We’re trialling a new category ‘Fast Food’, which represents, nourishing and nutritious dishes you can make the night before, or in the moment and just go. Say no to greasy take away and say YES to nourishing alternatives.
        • Dairy Free
        • Gluten Free
        • Vegetarian
        • FEATURE-LornaJane-MNB-Nuggets-Kale-ChipsCoconut Chicken Nuggets
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0418_HaloumiLentalBowlHalloumi & Lentil Salad
  • Believe – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
      • All Posts – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
        • True Believer – Inspired by the stories of our incredible customers, we knew that we needed to celebrate the amazing everyday women who continuously inspire us. Inspire us to dream big, work hard and never doubt what can be achieved. Our True Believers do just that, and we are excited to share their stories.
        • Everyday Inspiration
        • Inspiring Stories
        • Love You
        • Downloads – Staying inspired to live your best active life is easy thanks to our selection of FREE downloads!
        • mnb_valentinesday_tiles3The cutest Valentine’s Day e-Cards
        • 1216_tiles_mnbchristmas2Cute Christmas E-Cards
        • LettuceFeatImageThe Best Valentine’s Day E-Cards
Rebecca Ronald

Rebecca Ronald

Rebecca first joined the Lorna Jane Sisterhood in 2010 as a model for our monthly campaigns and lornajane.com.au, but since 2012 Bec has become our very own Move Nourish Believe Ambassador. She is not only that familiar face you see in Lorna Jane stores or lornajane.com.au, but a woman on a mission to inspire others to embrace Active Living. Bec does this through her honest and encouraging articles, nourishing “from the inside out” mantras and fitness advice. She literally lives and breathes the MNB philosophy and is passionate about sharing the wisdom she gains through life experiences with her Sporty Sisters – just like you. The biggest driving force behind all that she does? "The burden to reach the hearts of women around the globe in the hope to inspire them to believe!”. She is the type of girl who radiates happiness and authenticity…and when it comes to doing life, she doesn’t believe in being inwardly focused but being outwardly focused. All the while doing it with faith, hope and LOVE! What you see is what you get with our Bec and because of that, we know you will love her just as much as we do!

Monday Motivation: Reignite Your Dreams and Desires
Rebecca Ronald

Monday Motivation: Reignite Your Dreams and Desires

  • Everyday Inspiration

What does it look like to believe in yourself? To truly trust the desires of your heart and outlive them? We all have those special dreams and desires for our lives that are hidden within our hearts. Some may be ones that are lying dormant until the “right time” and others may be ones that you have…

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Thankful Thursday: Those People Who ‘get’ You
Rebecca Ronald

Thankful Thursday: Those People Who ‘get’ You

Coming back from a weekend of heightened emotions, this Thankful Thursday I am feeling so grateful for those special friends that truly understand and love me. The ones that I can rely on to keep me grounded when life loses its gravity around me. I believe you know the kind of friends that I am…

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Monday Motivation: How To Kick Procrastination To The Curb!
Rebecca Ronald

Monday Motivation: How To Kick Procrastination To The Curb!

  • Everyday Inspiration

We have hit the 6-month mark – can you believe it’s June already? Typically this is a time for us to reassess our goals, and kick procrastination to the curb. Being winter in Australia most of us start with the best of intentions and make promises such as ‘I will exercise all through winter’, ‘I…

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Thankful Thursday: Laughter Is In Our Nature
Rebecca Ronald

Thankful Thursday: Laughter Is In Our Nature

This Thankful Thursday I am found thankful for the quality of being able to fall into fits of LAUGHTER, even if it’s at myself. Why be Thankful for Laughter? Well, because it’s your birthright, a natural part of life that is innate and weaved into your nature. Infants begin smiling during the first weeks of…

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Your Majesty, I Order You To Pamper Yourself!
Rebecca Ronald

Your Majesty, I Order You To Pamper Yourself!

  • Everyday Inspiration

Oh, good day your Majesty! What a fine and dandy Queens Birthday holiday it is indeed! One thing that springs to mind as the Queen’s Birthday re-appears is that we are at the hump of 2013!!!! WOWZERS! Halfway through the year, How CRAZY is that huh? Hasn’t this year just flown by! I feel like I have blinked and it has flashed before my eyes. As…

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Thankful Thursday: From the Sisterhood!
Rebecca Ronald

Thankful Thursday: From the Sisterhood!

  • From Team MNB

Hi there MNB’ers!  We all know the powerful affect that positive thinking and thankfulness can evoke, not only for you but for others too.The reason why I invest in posting a Thankful Thursday each week is to ensure we stay grounded and hopeful, and to encourage you all to keep holding onto those happy beams…

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My Active Life: Befriending Bacteria Workshop
Rebecca Ronald

My Active Life: Befriending Bacteria Workshop

Soooooo, I’ve got a confession. I have a quirky obsession with fermented foods. Now before you jump to conclusions, no – I have not started up my own brewery (how very un MNB of me). To be clear, I have had my eyes widened to this whole new lifestyle of cultured and fermented goodness! WHERE…

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Thankful Thursday: Eating Local & Fresh Produce
Rebecca Ronald

Thankful Thursday: Eating Local & Fresh Produce

  • Everyday Inspiration

My Thankful Thursday is a tribute to eating local & fresh produce, and how lucky we are to experience the goodness it brings to our bodies. After spending last Saturday participating in a Raw Cooking class through Raw Hype Brisbane, I have come away with an even greater appreciation for Australian organic produce. (Never thought that…

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Bec’s Now Move It Challenge: Be Motivated To ‘Now Move It’ With Bec!
Rebecca Ronald

Bec’s Now Move It Challenge: Be Motivated To ‘Now Move It’ With Bec!

As the Ambassador for Move Nourish Believe, I am making a pledge to MOVE IT and make this a NO EXCUSES kind of Winter, and you know what? I WANT you to join me and be my sisters of support, before we all curl up into hibernation. Using my SOS group (sisterhood of support), a…

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Monday Motivation: How To Stop Comparing To Them All
Rebecca Ronald

Monday Motivation: How To Stop Comparing To Them All

  • Everyday Inspiration

 “Too many people undervalue what they are and overvalue what they are not.” Can I be completely real with you? I am just as guilty of comparing myself to others as the next person. I hope that is a relief to all of you sporty sisters out there who fall trap to the comparison bug.…

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Thankful Thursday: Workmates / Playmates
Rebecca Ronald

Thankful Thursday: Workmates / Playmates

  • From Team MNB

It’s time to take a moment or two to devote a bucket load of thankfulness toward my sensational, multifaceted workmates! There are many things to be grateful for when it comes to my job, like the fact that I have one for starters haha, but what really puts a spring in my step is knowing…

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Monday Motivation: Girl, Your Future Is So BRIGHT! Shine On!
Rebecca Ronald

Monday Motivation: Girl, Your Future Is So BRIGHT! Shine On!

  • Everyday Inspiration

“What a wonderful thought it is that some of the best days of our lives haven’t happened yet” … Are you feeling anxious for the future? Or at a crossroads in your life and are not really sure which road to take, and where that chosen road will take you? The future is a scary…

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