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  • Move – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
      • All Posts – To help motivate you to Move your body everyday, we are committed to discovering the latest and greatest fitness trends to give you the motivation you need to get your blood pumping and heart racing for your next sweat session.
        • eBooks
        • Workouts
        • HIIT Workouts
        • Run Girl Run – Make your run season one to remember. Guide your way through our articles entirely dedicated to helping you discover a new approach to your run. From foods that fuel, how-to piece the perfect active outfit together to the secrets of the sporty sisterhood. Everything you need to know is here.
        • Strength
        • Yoga
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0619_MNB_EDIT_6Full Body Strength & Tone Workout
        • 1218_LilyWorkoutBooty Burner Workout
  • Nourish – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
      • All Posts – Nourishing from the inside out is key to Active Living. But it’s not just about eating healthy and wholesome food, because a nourishing life also means being inspired to maintain a sound mind, a healthy heart, prosperous relationships & glowing skin.
        • eBooks
        • Recipes – We’ve got your weekly meal plan sorted and have MNB approved recipes for just about everything. From energising breakfasts, filling lunches, nourishing dinners, delicious smoothies to loads of scrumptious snacks. Oh heavenly food how we are grateful for you.
        • Blends & Smoothies
        • Snacks
        • Breakfast
        • Lunch
        • Dinner
        • Dessert
        • Fast Food – Fast Food. No it’s not what you think, it’s fast and it’s delicious kind of food. We’re trialling a new category ‘Fast Food’, which represents, nourishing and nutritious dishes you can make the night before, or in the moment and just go. Say no to greasy take away and say YES to nourishing alternatives.
        • Dairy Free
        • Gluten Free
        • Vegetarian
        • FEATURE-LornaJane-MNB-Nuggets-Kale-ChipsCoconut Chicken Nuggets
        • 0320_MNB_LornaCardio_FeatureImageLorna’s Favourite Cardio Workout
        • 0418_HaloumiLentalBowlHalloumi & Lentil Salad
  • Believe – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
      • All Posts – When you really believe it’s possible, you will achieve it. Adjust your thought process, practice self-love & learn the art of mindful gratitude and you will really understand why it’s so important to live a life that you love.
        • True Believer – Inspired by the stories of our incredible customers, we knew that we needed to celebrate the amazing everyday women who continuously inspire us. Inspire us to dream big, work hard and never doubt what can be achieved. Our True Believers do just that, and we are excited to share their stories.
        • Everyday Inspiration
        • Inspiring Stories
        • Love You
        • Downloads – Staying inspired to live your best active life is easy thanks to our selection of FREE downloads!
        • mnb_valentinesday_tiles3The cutest Valentine’s Day e-Cards
        • 1216_tiles_mnbchristmas2Cute Christmas E-Cards
        • LettuceFeatImageThe Best Valentine’s Day E-Cards
Rebecca Ronald

Rebecca Ronald

Rebecca first joined the Lorna Jane Sisterhood in 2010 as a model for our monthly campaigns and lornajane.com.au, but since 2012 Bec has become our very own Move Nourish Believe Ambassador. She is not only that familiar face you see in Lorna Jane stores or lornajane.com.au, but a woman on a mission to inspire others to embrace Active Living. Bec does this through her honest and encouraging articles, nourishing “from the inside out” mantras and fitness advice. She literally lives and breathes the MNB philosophy and is passionate about sharing the wisdom she gains through life experiences with her Sporty Sisters – just like you. The biggest driving force behind all that she does? "The burden to reach the hearts of women around the globe in the hope to inspire them to believe!”. She is the type of girl who radiates happiness and authenticity…and when it comes to doing life, she doesn’t believe in being inwardly focused but being outwardly focused. All the while doing it with faith, hope and LOVE! What you see is what you get with our Bec and because of that, we know you will love her just as much as we do!

Thankful Thursday: Here’s to the next chapter!
Rebecca Ronald

Thankful Thursday: Here’s to the next chapter!

  • Everyday Inspiration

“Sometimes it takes everything falling apart, for it to all fall into place” Good-glorious-afternoon my sweet sporty sisters! This is a very special Thankful Thursday for me to write to you, because I’m able to release a trickle of gratitude from my endless reservoir of thankfulness. I’m thankful for all that has been and all…

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Spring Bucket List + A Nourishing Real Food Festival Giveaway (Competition Closed)
Rebecca Ronald

Spring Bucket List + A Nourishing Real Food Festival Giveaway (Competition Closed)

Be quick – add a skip to your step and a smile to your dial because the new season has arrived! Spring is a season of refreshment, new beginnings and beauty. It reminds us that no matter how many flowers get plucked or whittled in the winter, there will always be a time for them…

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Monday Motivation: Life is Fun, Let’s Go Play
Rebecca Ronald

Monday Motivation: Life is Fun, Let’s Go Play

  • Everyday Inspiration

“Anything that connects us with our childlike energy and joy counts as fun” – Susan Biali. Be honest sporty sisters, how much playtime do you allow yourself? I am talking about the kind of playtime that is made up of silliness, spontaneity and fits of laughter that leave you feeling youthful. Do you find yourself…

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My Active Life: A Night at the Circus
Rebecca Ronald

My Active Life: A Night at the Circus

Hi folks, I hope you are keeping warm and life is beautiful for you! For my latest My Active Life segment, I bring you one of, if not THE coolest left-of-centre fitness experiences that I have ever taken part in. CIRCUS! I was inspired to do an aerial class at Vulcana Women’s Circus after two of…

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Monday Motivation: Are you stuck in “The Middle”?
Rebecca Ronald

Monday Motivation: Are you stuck in “The Middle”?

  • Everyday Inspiration

For this Monday Motivation, I want to share my thoughts on overcoming your personal struggle in the middle. So what is the middle? Well, the middle can refer to many situations in life, but you might find that they all share common threads. A brief explanation is that being in the middle is the feeling…

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100 Ways to Feed Your Mind, Body, Soul and Spirit
Rebecca Ronald

100 Ways to Feed Your Mind, Body, Soul and Spirit

  • Everyday Inspiration

With spring fast approaching, I am preparing for yet another spring clean in all facets of my life. This year is going to be different because I’ve decided not just to “spring clean”, but to make an alteration to my lifestyle, for the better! Now, don’t worry, it’s nothing major – so don’t freak out.…

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Monday Motivation: A Supportive Sporty Sisterhood
Rebecca Ronald

Monday Motivation: A Supportive Sporty Sisterhood

  • Everyday Inspiration

“Whatever is abundant in your heart, it is out of that abundance that your words will come. If there is an abundance of kindness in your heart, then kind words will come out of the mouth. If your heart is polluted, unkind words will roll off your tongue”. We live in a digital world where…

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Monday Motivation: My More Mantra…Less Is More
Rebecca Ronald

Monday Motivation: My More Mantra…Less Is More

  • Everyday Inspiration

“Life is really simple, but we insist on making it complicated” – Confucius After devouring Lorna’s new book, “MORE of the Fit Woman’s Secrets”, and participating in My MORE Mantra project, it has really got me thinking. This edition of Monday Motivation is all about, what “MORE” means to me? I used the past weekend…

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Monday Motivation: Be a Peacemaker
Rebecca Ronald

Monday Motivation: Be a Peacemaker

  • Everyday Inspiration

What does it mean to be a peacemaker? We might struggle to answer this because the world we live in can be so contrary to what we believe peace is. But to really know how to be one, we need to first understand what peace itself means. Peace isn’t just a riot that echoes from…

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Monday Motivation: Declutter & Simplify Your Life
Rebecca Ronald

Monday Motivation: Declutter & Simplify Your Life

  • Everyday Inspiration

Have you ever felt the need to declutter your life? To be quite honest…I never really thought I needed to. It wasn’t until I moved house recently that I came to the shocking realisation that…I was a hoarder. What’s worse is coming to the understanding that this wasn’t just a habit that allowed me to…

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Monday Motivation: Seeking Strength
Rebecca Ronald

Monday Motivation: Seeking Strength

  • Everyday Inspiration

Something that has really humbled and motivated me in the last week is realising a powerful and unexplainable anchored strength within my soul. It’s a kind of strength that can always be found when I need it most and it never ceases to secure and refuel me when my gauge drops past empty. Have you…

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Diary Of An MNB Ambassador: My Now Move It Challenge!
Rebecca Ronald

Diary Of An MNB Ambassador: My Now Move It Challenge!

I have some great news – I have successfully completed my Now Move It Challenge. Phewww.  For those of you joined me on this journey, I thank you dearly and hope you are feeling as fab as I do. For those of you reading this who have absolutely no idea what I am talking about,…

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