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Festive Fitness Bingo!

Just because we’re getting festive doesn’t mean we can’t be fit! We decided to combine the two to create your Festive Fitness Bingo workout (you’re welcome 🤗) Download your Festive Fitness Bingo card here and mark off your moves! Snap and share with us so we can play one giant game of Festive Fitness Bingo with…

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Feel The Burn With This Low Impact Workout!

Workouts don’t have to be all about jumping around or leaping on boxes to work those muscles and get your body burning. Adding low impact workouts into your routine will help you build strength as well as give your joints a bit of a break. This 3 move workout may sound simple but trust us,…

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The Perfect Post Thanksgiving Yoga Sequence

Recovering from a big day of eating festive feasts or need to chill after a hectic day running around? We thought that this Stretch workout from the Active Living Program is the perfect post Thanksgiving Move, no matter how you spent your day.  This Mind & Muscle Release from Patty is an amazing way to…

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Epic Thanksgiving Feast (Veggie Friendly!)

Happy Thanksgiving! To celebrate, we have created an epic Thanksgiving Feast that will leave you feeling full of delicious, nourishing food – as well as thanks. Each of these recipes are easily adaptable to be vegan friendly to make sure that all of your loved ones are catered for! Moroccan Sweet Potato Bake with Pistachio…

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Thank You x

Can you believe that it’s Thanksgiving! Wow – 2018 has flown by, and here we are in the festive season again… already! As we approach the most wonderful (and sometimes crazy!) time of the year, we just want to pause and take a moment to thank you.  Thank you for being you.  As much…

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5 Festive Foods To Keep Away From Your Pet

As we’re prepping for the holidays, wrapping presents, making lists and cooking up lots of festive goodies… it’s important to remember that we need to be mindful about our furry friends and making sure that they have a fab festive season too.  Yes, with a new toy and lots of snuggle time, but also ensuring…

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Do Beets Boost Endurance?

Here at Lorna Jane we’re always striving to be Fitter, Faster, Stronger. So when boosting endurance and athletic performance might be as simple as adding in a nutritious glass of beet juice into our prep – we’re all ears. Beetroot is already a favourite of ours. It’s rich in vitamins, minerals, antioxidants and fibre, as…

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Leftover Turkey & Stuffing Salad

  The holidays are not far away and with Thanksgiving and Christmas on the horizon, it’s time to start preparing! And, even though there is a lot that may not go to plan over the holidays, there is one thing we can be sure of… there will be leftovers! YUM!!  Is it just me,…

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