February Active Living Program Bonus Workouts – Week 4

 

To help you nail your bonus workouts for February, the amazing Alexa Towersey has demonstrated each move so you make sure that your form is on point each and every time!

Here are your week 4 moves… 

Thanks Alexa! x

 

February Active Living Program Bonus Workouts

 

Bonus Round 1

 

 

commandos (plank to push up)

 

plank jacks

 

 

Bonus Round 2

 

skips

 

Bonus Round 3

 

star jumps

 

high knees

 

quick feet

 

walking lunges

 

 

 


Not a part of the Active Living Program yet? No problem, you can start any time! And … It’s FREE! 

Head here for more x