Let’s face it, many of us want to have better posture than we do. With more and more professions requiring our bodies to be in a sedentary position for majority of the day, it’s easy to let poor posture creep in via slouching, crossing your legs, leaning to one side more than the other, etc.…
Active Office: How to Create a Healthy Work Environment
How you keep and maintain your workspace has a lot to do with your mental happiness, clarity, and motivation. By keeping a clean and healthy workspace you will feel more space, stay more calm, and feel less stress. Sounds pretty good, right? Here are some very easy and simple tips that you may be already…
Active Office: How to be more active at your desk job
At times, it’s easy to feel like you’re chained to your desk. Even the notion of lunch outdoors can seem a little unrealistic at times. For those of you sporty sisters who know that feeling, we’ve asked our fit friend Monica Nelson share some tips on how to be more active at your desk job. Desk…
Fit Friday Styling Tips to Take Your Activewear to the Office
Fit Friday is nearly here so we thought we would share some styling tips from some of our LJ HQ team! What’s Fit Friday? Only your favourite new workday each month! If you’re not signed up click here to read more and get involved. Then head back here for your styling ;) …
Have you heard about Active Snacking? (no I’m not talking about food)
When I first overheard someone talking about ‘Exercise Snacking’ I honestly thought they were referencing food!! But turns out, I was wrong! ‘Exercise Snacking’ or ‘Active Snacking’ as I now like to call it, is surprisingly not a pre-workout treat 🤷♀️ but a creative way to make better use of your workout time – by…
The Secret Side Effect of Active Living… Self-Confidence
Eating right and working out don’t just lead to more energy and a toned beach body. What if I told you that the biggest benefit to embracing a healthy and fit lifestyle was actually gaining self-confidence? Because it’s true! You see, when you’re healthy and work out regularly, you’re actually practicing self-care. You are…
Active Living in London
Oh London, we love you for your old-world charm, your historic architecture and your ability to do ‘cosy’ all too well. In fact, the list of things we love about you really goes on, and contrary to popular belief, it even includes some glorious MNB activities. After recently visiting this wonderfully bustling and eclectic city,…
How to be More Active Every Day
Walk on your lunch break It doesn’t have to be a sweaty sprint, but a 20-minute powerwalk around the block will do the world of good not only for your body, but for your mind too. What’s more, that quick hit of vitamin D will help you power through a productive afternoon back in…
Lorna Jane Active Living Awards
What do you get when you combine a nourishing breakfast spread, a stunning location and 50 incredibly inspiring women who all share the same philosophy? The Lorna Jane Active Living Awards, which we were lucky enough to celebrate on Friday September 23 at the breathtakingly beautiful Twitter Australia Offices in sunny Sydney. Aimed at celebrating…
Lorna Jane Clarkson’s Guide to Active Living in LA
Endless palm trees, radiant sunshine and the great outdoors – California’s climate inspires an active life like no other. Whether I’m at home in Brisbane, Australia or jet-setting on the other side of the world I always find ways to live out my Active Living philosophy, because it’s not a fad, a diet or a…
5 Habits of Highly Active People
She’s so active… how does she do it? In a bid to bump the seasonal blues and get on-track with a new and improved workout routine, we delve into some of the habits of highly active people. Get inspired to be one of them with these healthy hacks. Here’s what we found out about some…
How Lorna rocks activewear
For as long as I can remember, I’ve worn activewear everywhere. Even before I started Lorna Jane, it wasn’t unusual to see me layering an off the shoulder tee over one of my leotards to catch up with girlfriends on the weekend (it was the 80’s after all!). But seriously, what’s not to love about…