The Ultimate Clean Eating Shopping List


For those of you scratching your head in the food aisle, with absolutely NO idea what you should fill your basket with… this list is for you! Or if you’re wanting to clean up your diet, but don’t really know where to begin, our food shopping tips will definitely help you out.

The problem is – we’re so spoiled for choice at the supermarket. Each and every time we take a trip to the grocery store, there’s a hot new health product or a fancy superfood that we ‘must buy’. It can get a little overwhelming at times. So, we’ve asked Rhi (our LJ Active Chef) to talk us through some of the key essentials you need when keeping things clean in the kitchen.

At MNB, we believe in eating for wellness. We opt for nutritionally sound, sustainable and ethical food choices that make us feel good. We’ve spoken about clean eating before, as well as the art of eating sensibly. We’ve even gone as far as giving you a 7-day guide to eating completely clean. Now, we want to help some more. Here’s our ultimate clean eating shopping list to help make your shopping trips easier and your eating habits that little bit cleaner.



Remember, please do not feel pressured to get everything on this list. We know that eating healthy can be a little bit expensive, so, for those of you on a budget, why not choose some staple pieces and seasonal fruit and vegetables first time around. As for the extra goodies? You can purchase these gradually.

Any questions about the list above? Leave your questions in the comment box below!


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MNB TEAM: Hey Sporty Sister! Thanks for stopping by Move Nourish Believe. We are the team behind this beautiful site full of pretty pictures, wise words and tools to help you live your best active life. If you have any suggestions, would like to feature on here or have something you'd like us to talk about, email us at Oh & be sure to bookmark the site or save it on your desktop. This way you will be sure to start your day off on the right note or get a little pick me-up when three thirtyitis strikes. We also make a pretty good travel companion too! We hope to see you real soon & don’t forget to MNB always. Xx


    1. Profile photo of MNB TEAMMNB TEAM Post authoron said:

      Hi Kayla!
      So glad you like it.
      It can all get a little overwhelming at times, so we thought this would be a good little guide.
      We cook with most things on the list, so take a look at our recipe glossary for some added inspiration!

  1. Profile photo of EmmaEmma on said:

    thanks so much guys for this. Loving the active living project…just the inspiration I needed as have been struggling a bit for the past few weeks. Much appreciated!! xx

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  6. Cerrajeros El Borne on said:

    Hola mi miembro de la familia ! Yo quiero deseo de decir que este artículo
    Poste es impresionante , gran agradable escrito y
    vienen con aproximadamente todas importantes infos .
    Me había como ver más posts como este.

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